Mrs. E.' McLaughlin mcnt street, Toronto, 5 daughter was pale, w and very nervous. Her poor and c'lungeuble. scarcer drag herself hot-.56, and her nerves By monotonous work in factories, stores or ofï¬ces they have exhausted their nervous systems, and suï¬'er from nervous, sick headaches, loss of appetite, energy and ambition, and Weaknesses and irregularities peculiar to their sex. Dr. Chase's Nerve Food forms new, rich blood, creates new nerve orce and actually adds new flesh and weight. When you hare read the letter quoted below We believe that you will be satisï¬ed that this is the very treatment you need. There are hosts of girls in this city who are in need of just such a. medicine as Dr. Chase’s Nerve Food. It is to Your Best Interests to Know About the traordinary Restorative Powers of There is no place of residence that offers the advantages for making the home suboundings beautiful as that of the farmer except perhaps among rustic mountain scenery. Usually there is such an utter disregard among our farmers of their immedi- ate surroundings, which should go to make farm homes beautiful and pleasâ€" ant, that 1 cannot refrain from mak- ing a few suggestions here as to the improvement of our homes. It is too often true, that the farmer’s home is devoid of many of the little things that go to mnlée the home surroundings cheerful and homelike and yet they will Wonder why their boys and girls will leave the {farm for places more beautiful in the city. The farmer has such chances for land- scape gardening as the, city resident has not because of more room which he has. A careful selection and placâ€" ing of trees, shrubbery and flowers, together with a Well kept lawn, will make at,com]}aratively small cost the humblest home and surroundings look beautiful. Such trees as inangolias, catalpas, and spruees, and such shrubs as hydranges, spireas, lilacs, and rose bushes, properly grouped and placed would be far more beautiful for the front and side yards than would apple trees and raspberry bushes. we, am Langud @5‘3 I submit herewith plans for a 160- ncre farm. While not exactly suited for all farms yet the general idea may be incorporated into almost any farm, especially one that has. us yet, not been much improved. If a farm is oblong in shape the buildings should never be placed at one end or a corner where it is possible to place them at the centre of one side. The ideal location of the buildings for economy’s sake would be at the centre of the firm, but the home and social side of life on the farm must be considered as well. There are at least three things to be considered in planning a farm: First, the general shape of the farm; second, the location of the buildings, and, third, the rotation of crops to be followed. Sometimes it is not possible to make the arrangement that we most desire because of the contour and general lay of the farm, but where it is possible the ï¬elds should not be Square, but. made as long as is practical, and with their openings as near to the barn as is possible. One of the most important problems that presents itself to the farmer is how to put his occupation on a good practical, business basis. Just as many business men have made for- tunes by introducing methods and by utilizing what was once thrown away as waste. so the iarmer can greatly increase the pro- fits of his business by utilizing all wastes and by the introduction of labor-saving methods, writes Mr. C. A. Willson. One of the most frequent losses that occur is that of time and labor through lack of proper arrangement of the farm. A great deal of thought is oftentimes given to the planning of the future house or barns, but not always to the plan of the form. A]â€" ‘ though we see many farms that have very neat fences, and show in a gen- eral way the progressiveness oi the owner, yet almost invariably they are so planned that the lanes pass down the centre line of the farm with al- most perl‘ectly square ï¬elds lying on each side. A square ï¬eld is the most unprncticel form of :1 ï¬eld there is because of the large number of turns that have to be made when the ï¬eld is plowed, harvested or the hay tak- en oil. In plowing or reaping a ï¬eld, the number of rounds increases as the distance from the centre to the sides becomes greater. labor-saving , stl'ect, Toronto, states :â€""My ter was pale, '\\‘cak, languid ery nervous. Her appetite was and changeable. She could \y drag herself about the and her nerves were com- 5“. Chase’ FARM ARRANG EMENTS Parliaâ€" “As she was growing weaker and weaker I became alarmed, and obâ€" tained at box of Dr. Chase’s Nerve Food. She used this treatment for several weeks, and from the ï¬rst we noticed a decided improvement. Her appetite became better, she gained in weight, the color returned to her face, and she gradually became strong and well. I cannot say too much in favor of this wonderful treatment, since it has proven such a blessing to my daughter." Dr. Chase’s Nerve Food, 50 cents a box, at all dealers, or Edmanson, Bates & Company, Toronto. To protect you against imitations the portrait and signature of Dr. A. W. Chase, the famous receipt book 2111-. ï¬ber, are on every box. pletely ~unstrung. Sh sleep for more than ha! a time without starting ing out in excitement. Nerve Fncd Although this plan will not apply to all farms in every detail, yet the ideas for the saving of time and laâ€" bor are applicable to every farm. Lastly the placement of the Woods to the windward side of the buildâ€" ings, where it is possible, needs no comment; upon the protection they would aflord in the winter. At ï¬rst inspection of this plan it would appear that it would reguiro an extra. amount of fence, but such is not the case, for when arranged in the old conventional Way it; re- quires even a little more. fence. But in laying out a farm the plan- ning of the buildings and yards is not the only thing to be considered. In ï¬guring out the diagram submitâ€" ted I have planned for a ï¬veâ€"year rotation of crops, a permanent pas- ture, and a permanent Wood lot. It is so planned that each of the ï¬elds are of equal size, oblong in shape and as nearly equidistant from the barn as possible. The beneï¬t to be deriv- ed from having the ï¬elds of this shape may be readily understood when we consider that if they Were square it Would require 257 more rounds or 1,028\ more turns to plow the ï¬eld round and round, or it would require 43 more rounds or 172 more turns with the binder to cut the‘ grain. New multiply these results by the number of ï¬eld's to be plowed and reaped each year and the results beâ€" come more striking. All of this means a Waste of time and labor. The advantage of having the ï¬elds inearly equidistant from the barn is evident When we consider that each year's labor and time is more near- ly equalized by not having to draw all the manure to the back end of the farm one year and close to the ham the next, also the distance travelling to and from work is the least possible. ,- Wynne“, mm su thoroughly as Dr. Williams I‘ink Pills. Every dose creates new blood, strengthens the nerves, and up~builds the Whole body. Here is a bit, of strong proof, given by Mr. John Burke, of Elmsdale, P. E. I., who says :â€""I was left an almost, hope- less wreck by an attack of pneumon- ia, my nerves were almost paralyzed and though under the care of an ex- cellent, doctor I found 1 Was not reâ€" gaining my health. My wife urged me to try Dr. Williams’ Pink Pills, and I have reason to be thankful I took her advice. for under this treatment 11] system has been built up and I amXagain well and strong." If you were at all unwell give Dr. Williams’ Pink Pills a trial, and see ._ .. ..... n .. u nun Pale People†on the wrapper around each box. Sold by medicine dealers or sent by mail at 50 cents n box or six boxes for $2.50 by writing the Dr. Williams Medicine 00., Brockville, Ont. " -__... u v: u“, uuu ccc how speedily they will restore you to health and strength; but you must get the genuine, with the full name "Dr. Williams Pink Pills for To All Who Are Weak, Easily Tired and out of Sorts. Spring should be the most joyous season of the yea". It, is the harâ€" binger of sunshine, and birds and flowers; it breathes of freedom 811d ’out-of-door life. But unfortunately there are thousands who cannot en- ter into the spirit of the season. Close conï¬nement during the long winter months has left them weak, dispirted and oppressed; the appetite is ï¬ckle; the blood is sluggish with impurities; the eyes lack the lustre of health; weariness and lassitude have taken the place of vigorous en- ergy. What is needed at this season 'by such people is n health-renewing, bloodâ€"making tonicâ€"something that will send new, rich red blood coursâ€" ing through the veins, bring bright- ness to the eye, a healthy appetite, and a clear skin free from pimples and eruptions. In all the world there is nothing can do this so eflectively and so A SPRING MESSAGE. an half an hour She could up and cry- a t "a knight, with £500 a records of Enï¬eld inform Its present name is derived from an encounter which King James I. is said to have had with a tinker at the door of the inn. The tinkex"s conversation so pleased the King that he made the mender of kettles suers imagine he had gone in an op- Try to smile and think of nothing posito direction. at all. Don't lax the thought and Among the very oldest of subur- don’t tax the spirit. ban London inns are the Plough atl Then there are things you can do Kingsburg Green and the King fas well as things you must not, do. James and Tinker Inn at Enfleld. [One of the most important, principles The ï¬rst is said to be 850 years old, of corrch living- is that of a. bath and the latter was reputed to have .before breakfast. been ï¬rst built as an inn and under Take a. bath on rising in the morn- another name 992 years ago. ling. Let it he a. tepid liutli. iust The Angel Inn, Ilighgate Hill, dates back to the time of the Re- formation. Originally jt was called the Salutation Inn. It is built en- tirely of wood. Another famous inn is the. Baldâ€" ‘Faced Stag at Edgware. Nobody knows when it was originally built, and it would seem as though each successive propritor has endeavoured to place his mark on its urchitec4 tural aspect, for many parts of it have eVidently at different times been rebuilt. In the stables, it is alleged, Dick Turpin had his horse’s shoes turned, so as to make his pur- suers imagine he had gone in an op- posite direction. The "Angel Inn, Highgale dates back to the time of the formation. Originally it was the Salutation Inn. It is buill tirely of wood. Another famous inn is the Faced Stag at Edgwax‘o. N4 knows when it was originally and it would seem as thmmh Round and abouL London and its ever extending suburbs there may still be seen inns and taverns of great age and interesting associaâ€" tions. many a noted highwaymun has parâ€" taken of its hospitality. The grandâ€" father of the present proprietor was quite a noted character. having van- quished several notorious highwayâ€" men on Finchley common. ]t is on record that he once had an encounâ€" ter with Dick Turpin. ITaverns That Have Done Business for Centuries. Somehow one always hours with regret that one of England’s famous old moss grown, iVy clad inns is about to be demolished, says the London Mail. The Old King of Prussia hostelry is the latest to pass into the houseâ€"breakers’ hands. This old inn is iii Finchley, and from 1757, when the place was built, unâ€" til the present day, the license has been in the keeping of one familyâ€" perhaps a record in the licensing an- nals of England. The Old King; of Prussia is a picâ€"; turesque half timbered house, andl Take three pieces of oafc, three by three feet long, make the front ends of outside pieces round and bolt all three together with two strips of iron at front, one on top, the other on bottom. so outside pieces will work on hinge, fasten handles to cenâ€" tre piece, for hack braces take two pieces of old wagon tire two and oneâ€"half feet long, fasten to each outside piece at back end, punch four holes in each brace and bolt to centre piece; by punching several holes in the hack braces you can widen or close the wccder to suit the width of row; join handles to centre piece and brave handles; take 12 barrow teeth and shape ‘like shovel plow, saw a, notch on outside piece two-thirds the depth of tooth, fasten teeth with bolts by boring one hole through the outside piece and another half way, in the form of a stable; by this method you can raise or lower the teeth as de- sired. A man should so plan his Work that it will always be done at the right time, and yet he should never ‘be in a hurry and never out of paâ€" tience. A rough, noisy, blustering man is Worse than useless on a cattle farm. There is no royal road to sucâ€" cess in cattle raising; it is the at- tention to, or neglect of, the :11) parently trifling details that makes for success or failure. An important matter is to make the cattle comfortable and induce them to lie down as much as pos- sible, allowing- no one to disturb them except at feeding time A mistake of ‘which many of us have been guilty is that of tying up more cattle than we could feed and bed properly; so that we were compelled to use a lot of straw for feed that we should have used for bedding. Straw that is musty or damaged in any Way will make more beef when used for bed- ding than when eat up and forced on the cattle by mixing with the better feed. good feeding A mixture of grain will always give better results than any single variety fed alone, If any peas are to be had it is good practice to lieep them un- til the close of the feeding period. When cattle are put on a heavy raâ€" ltion of grain they will make rapid gains for a time, probably for two months, and then they seem to come to a standstill and make little or no improvement A number of them go off their feed and the feeder gets him- selfinto all sorts of trouble. The point to be determined is not the amount of grain that we can get an animal to consume, but the amount 'he is able to digest and assimilate. No other grain will put so good a finish on cattle as p'eas. A little ‘pea meal fed during the last month seems to firm the cattle up and make them handle and Weigh just a. little better than anything else I know, but they are such streng‘ feed, and so hard to digest that they cannot usually be fed with advantage for more than ï¬ve or six Weeks unless it be in very small quantities, Regu-‘ larity is one of the ï¬rst principles oil HOMEJUADE \VEEDER SOME OLD INNS. FATTENING CATTLE year before breakfast. Take a bath on rising in the. mornâ€" ing. Let it he a. tepid bath, just the same temperature as the room, and to secure this, draw the bath the night before. For those who can't have. a mornâ€" ing plunge, and who are very unâ€" comfortable “ithout it, 1216’â€: is a substitute, massage. Massage stretches the muscles and rests them Don’t talk much before brea. 1t tires the voice and tan mind. Try to think pleasant though Try to get the mind in a pleasant state. Try to remember that a calm before breakfast makes a calm all day. Don’t plan ï¬xings before hrcakhst Many women are in the hub“; nl‘ laying out, the day and making melnoranda before they out. Don't think intently before breakâ€" fast. Try to keep the mind a perâ€" !951, blank until you have fed the the stomach. Don’t worry before breakfast. Don’t quarrel until you have been awake at least two hours. Quarrcll~ ing before the morning: meal is a Don’t take your breakfast alone. Even though you may not want to talk, it is a good thing to have cheerful society in the room with you. It will keep you from brood- mg. A good natured baby will wake up and laugh. This is the healthy way of Wakcning in the morning. If you are healthy, and if you are good natured, you will wake up slowly, stretch and yawn, and begin to laugh. That is the proper way to awaken. Here are a. few wakeâ€"up don’ts: Don’t wake up worrying. Banish care from your mind. You have no idea what an important effect the ï¬rst waking thoughts of your mind exert upon your body during the day, It opens its eyes and closes them again and rubs its ï¬sts into them. It tries to roll over; it stretches its arms out, and it stretches its legs. It wakes up in u. very leisusely way. You are not sure it. really’ is awake until it begins to cry, which is a. signal that it “ants to be taken up. When you do wake up. wake up very leisurely, like a. kitten. Have you ever Watched a cat wake. up? It Will stretch one leg and then an- other. It will yawn. It, will stretch this muscle and that muscle. It will stretch its back. it will roll over, elongate its neck and roll over again. And how does a baby Wake up? Watch a baby some time and see. OPEN YOUR EYES GENTLY, to get accustomed to the light. OI-en them and close them again. Perâ€" haps you want to doze a. little be- foig waking up. you lie perfectly until you are wide 1 There are persons who habitually wake up suddenly, jump out, of Led and rush into a. bath. Frequently the bath will be taken within ï¬ve minutes after waking up, and the result is not the vigor which one expects to have in the morning, but a langor, a torpor, a feeling as though one had worked hard all day. \“Hen you wake up in the morning it is very important to wake up slowly. As consciousness returns to When you wake up in a. hurry and jump out, of bed, you set the heart to beating rapidly, and you stir up all the Vital organs with a suddenâ€" ncss that is a distinct shock to them. They should wake up leisâ€" urely. ’ The theory of waking this: During sleep, the I sluggishly, and all the 1 the body are, in a sense, vital organs are resting it as they ever are. Everybody wants to wake up curly enough, but, few people do it. They sleep :1 minute too long, jump nut __._,, .,u., of bed, and the mischief is done. You will suffer the cfl'ects all day. The theory of waking up slowly is this: During sleep, the heart beats sluggishly, and all the functions of the hodv are, in a sense, asleep. The -.:AAI A“ ‘ The modern girl lives too much in a hurry, anyway. She hurries out. shopping, she hurries through the stores, she hurries home, hurries through her luncheon, hurries out to take her constitutional, hurries hack to dress, and, ï¬nally, after 3. mm; day of hurrying, she hurries to bed, so as to wake up early the next morning. Wake up slowly ! No matter what has been your habit, begin to-morrow morning and wake up by degrcss. 0n the Contrary, They Say Person Should Wake Up Slowly. D0 NUT JUMP BUT [IF BED THEORISTS ARE AGAINST SUCH A PRACTICE. GREAT WRINK L] pleasant thoughts. the mind in a calm gs you can do must not do. tanL principles at of a bath still for awake, a calm hour a calm mind NAK] rcakfast. axes the isa a while as near OHS greatly of ache sun on til lik “I could not drink Postum {0 mixed it in a. it In and time 1 say, "1 at all on “About six months agx and coffee and began drinl and I have noL had my ï¬lled since, which is a. g: to me for it pl‘GVL‘S le the cause of all my “While a coffee user my troubled me for years" says Columbus, 0., “and I had medicine all the time. I h I thought was the best stout cine I could get, had to koc it ï¬lled all the time at ‘10 bottle. I did not know cause of my trouble was, dragged along from day to faring and taking medicine Limo. ' “Have you nothing else ?" inquirâ€" od Mrs. Schoppen, who was looking at half-hose. for her husband. “No, ma'am,†replied the shopnlan. “I’ve shown you mrery pair in stock." “Are you sure,†she persisted. 1302m- ing over the counter, “there are none thch I haven’t Rnnn 9" none there I haven’t "Yes’m." _ stammcrod the “exceptâ€"crâ€"thc pair I’m l The disagreeable fact has to be faced, according to the concurrent testimony of ï¬shermen of several na- tions, that the shark has once more to be reckoned with in European wa- ters. In the Baltic, Where shark: had been extinct since 1759, they have made their reappearance in considerable numbers, and several jï¬shing boats report having,r had whole dranghts of ï¬sh devoured ,h‘om the nets, which were broken in the Belt and the Catteg‘at. A ï¬sherman who fell overboard narrowly escaped with his life. Shoals of sharks, some of them of large size, have been seen ofi the German coast, and they are even reported as becoming far from rare in the North Sea. Their presence is attributed to their pursuit of the herring shoals on the west coast of Norway. One of the rules of waking is to exert every muscle of the body alâ€" ternately, ï¬rst the arms, then the legs, then all the other muscles. Go through with all the muscular con- tortions, while you stretch, and you will ï¬nd yourself rested thereby. EMPTY HOW. How One Woan Quit Medicine That is the Way to wake up in such 'a manner that you do not need a bath or massage. “A good yawn is better than n cold bath any time,†said an in- structor in physical culture. "Let me wake up, taking half an hour for the exercise, and let me yawn all I want to yawn, and I will do with- out the cold bath and without masâ€" sage.†But if you cannot get massage, there is still another resort. Wake up slowly and stretch every muscle of the body. Wake up by degrees, wake up in a leisurely way, wake up, roll over, yawn three times and stretch again. and give; all the efToct of the fric __._., -wyvu- {“Baby’s Own Tablets saved my ‘baby’s life. They are a wonderful medicine for children and I gladly recommend them to other mothers.†Your children will take this mediâ€" cine as readily as candy, and it is guaranteed free from harmful drugs. Sold by all druggists or mailed at 25 cents a box by writing The Dr. Williams' Medicine Co., Brockville, Ont. tion of the bath and the bath If children are cross, or fretfui, ox sleepless, in ninety-nine times out 01 u hundred the reason can be traced to some little trouble of the stom- ach or boWels. Remove the cause and the little one will be bright, goodâ€"natured, and will sleep soundly and naturally. There is just one ul- 1ways absolutely safe medicine for lit- tle onesâ€"Baby's Owu Tablets. In homes where this medicine is used there are no sickly, cross, crying chil- dren. The Tablets will cure all the minor ills of little ones, and will do it. safely and speedilyâ€"there is no doubt about this. Give the Tablets a. single trial and you will be as en- thusiastic about them as other mo- thers are. As for instance, Mrs. David Dufï¬eld, Ponsonby, Ont.. savs: coï¬bp ’e all duc got SHARKS IN 31' v and ‘0 £011 ll‘ 1y that, I FRETFUL CHILDREN. boo} n a, little C( g the amount 1: all Postum. an minds do 1’0 st that :01. h: all t! ted nt EUROI’I 1H- nts'. famil prescription mt surprise cofl'oe was trouble, al- ng‘ seen '?' ’ slmpman, wearing.’ ’ until 1 and kept :nï¬â€˜cc un- w they lch it up .111 cents I: what th but jus day suf (1'11 tln things stomach a may of to take 1n d'ostuxr Dn't fee] and eat hmv "h med gettin Battle think V 0.11- Indi what for and {my the