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It is only rcasonable’that this great food cure, which has been endorsed by tens of thousands of people on this continent, should be superior to the px‘esariotion of an ordinary doctor. Why not, join with nature and re- joice at the coming of spring? There is means at hand whereby you can overcome the feelings of lauguor and fatigue and make spring the time for renewing health and vigor, instead of giVing way to weakness and desfiond- ency. Everybody needs a spring restora- tive to enrich the blood and build up the system after the debilitating cf- lects of artificial winter life. Experience has proven that there is no preparation extant so Well suited to these needs as Dr. Chase's Nerve Food. Welsh Rarebit.â€"â€"The making of a Welsh ral'ebit is, as everybody knows, simple enough in itself, and yet rarely attended with the grati- fying success the ambitious maker could desire. Many makers get the slices of bread too thick. They should not be more than half an inch thick. They should also he toasted lightly on both sides. After this preparation lay on them slices of rich cheese and put them in a. pan till the cheese is melted. Musâ€" tard and pepper should be spread over them, but not too much of the latterâ€"that is a common mistake. They should he served, of course, on very hot plates, and it is of great importance that the rarebit itself be hot, as otherwise it will congeal and be flabby and tasteless. Eggs a la. Suisse.â€"Spread the bottom of a dish with two ounces of fresh butter; cover this with grat- ed cheese; break' eight whole. eggs upon the cheese without breaking the yelks. Season with red pepper and salt if necessary; pour a little cream on the Surface, streW about two ounces of grated cheese on the top, and set the eggs in a moderate oven for about a quarter of an hour. Pass a hot salamander over the top to brown it. Birds’ Nests.â€"Chop very fine one ounce. of beef suet. or cold meat, half a cupful of bread crumbs, season with chopped parsley, powdered thyme, and marjoram, a little grat- ed rind of lemon, and half its juice, and one egg well beaten to bind the mixture. While you are preparing this mixture have four eggs on the stove to boil hard; ten minutes will be sufficient. Warm halt a pint of gravy. When the eggs are boiled hard take them from the shells and cover them thickly with the mix- ture. Put a little butter in 0. Stew pan, .fry them a light brown, dish them up, cut them in halves (first cut oil" the top of the white that they might stand), and serve them hot with the hot gravy poured over them. ‘be sent or six 40710 t, ‘ the sizi ] water Zmake i ;with 10 pod sw {Stir in 1tle wa‘ !‘ bling, table. as som 1 Make mixing ‘ stead lslightly German Sweetbrcads.â€"Boil them in water with a little salt; take off all the fat; cut in pieces the size of dice or smaller. Make a sauce with Lady (Baker-Take two and a half scam. teacupfuls of flour, and after sifting mix well with it one heaping teaspoonful Price‘s Cream Baking Powder and silt, ugzun: add one and a half teacupfuls powdered sugar, blended with half a teacupful of butâ€" ter; beat, the whites of txvo eggs to n. froth; add gradually to the flour half a teactlpful of milk; follow with the. sugar and the butter, and next the whites of the eggs, finishing up with a teaspoonful ol‘ the essence of almond. Bake in a lint oven for three-quarters of an hour. You San Wmmmg ‘E'Em E'mfi gfighfiagzg Z’onnd Cuke.â€"Crezun one pound suâ€" gal‘ and three-fourths pound of butâ€" ter; add the yclks of eight, eggs well beaten, flavor to taste, and mix with all one pound flour, beating the whole well together. whole. well together. Yellow Cakeâ€"One teacupfu] sugar with half the quantity of butter; add the yolks of four eggs, beaten half a. teacupful bf milk, and tw0 and a hull teucupfuls of flour sifted with two tonspoonfuls of Price's Cream Baking Powder. Flavor with vanilla. Sweetbreads with Mushrooms.â€" I’al‘boil sweetbreads, allowing eight medium-sized ones to a can of mushâ€" rooms. Cut the sweetbreads about half an inch square; stew until ten- der. Slice mushrooms and stew in the liquor for one hour. Then add to the swoetbmads a cofloe cup of cream, pepper and salt, and a table- spoonful of butter. Swen-threads boiled and served with green peas make a very nice dish. lnsti! New Vigor and Energy Into the System and Add New Flesh and Tissue by Using Dr. Chase’s Meme Pam}. A Well Known St. John Merchant Tells How He Was Freed From This Terrible Trouble. One of the fiest known men in St. John, N. B., is Mr. G. G. Kierstead, grocer and general dealer, 641 Main lstreet. Mr. Klerstead has an inter- lesting story to tell of failing health, insomnia, and finally renewed strength, which cannot fail to inter- est others. He says :â€""A few years logo I was all run down and failing 'in health, no doubt due to overn‘ork and shattered nerves. 1 wus unable to sleep at night and found no rest 1in bed. My life seemed a. burden to me and I found no pleasure in any- thing. I sought medical aid and the physicians who attended me were unable to give me any relief. The doctors differed in their opinion as to my ailment. Finding that 1 was growing worse, and almost crazed through loss of sleep, I concluded to give up business and go to the country for a rest. Just when I was at my very worst and had al- most no desire to live, my wife urged me to try Dr. Williams Pink Pills. I had lost faith in all medi- cines, but to please my wife I decidâ€" ed to give the pills a trial. I have had reason to be thankful that I did so. Almost from the outset the pills helped me and I was able to sleep. 1 continued their use until I felt perfectly well again. I could sleep as I did in my childhood; I grew healthy and strong and have never known one hour’s trouble from that source since. I have no Make a little good short pastry, mixing it with anchovy sauce inâ€" stead of water, and coloring it slightly with a few drops of carâ€" mine, as the sauce does not color enough. Line some tiny pattypans with the paste, put in some uncookâ€" ed rice, and bake in a, good oven. Make the remnants of pastry into little strips about two inches long, twist these, and lay them on a. bakâ€" ing tin‘ in the shape of a horseshoe, and bake them. When the baskets are cooked, turn out the rice, and let cool. Whip up some cream, add to it about one ounce of cheese, also pepper, salt, and a little musâ€" tard. Fill the baskets with this, piling it up roughly, stick in the little pastry strips to form handles, and just before servingr put a few watercressâ€"leaves round the edge of the basket, sticking the stalks into the cream. Dish‘up on a fancy paper, with a, sprig or two of watercress in between the basâ€" kets. If the cress is put in too soon it will fade by the time the savory is served. hastily written and hastily filled at the drug store. Headache, sleeplessness, irritability, stomach troubles, loss of energy, mnâ€" bition and the ability to apply one’s self to the task in hand are among the indications'of an exhausted conâ€" dition of the system. Dr. Williams Pink Pills work cures like Mr. Kierstead’s, after doctors and common medicines fail because they actually make new, rich blood and so strengthen all the organs of the body and brace up the nerves. That, is the way they cure indiges- tion, kidney and liver troubles,-ner- vousness, neuralgia, palpitation of the heart, rheumatism and the speci- al ailments that fill the lives of so many women with misery. 'l‘he gen- uine pills always have the full name "Dr. Williams Pink Pills for Pale People” on the wrapper around every box. If in doubt write direct to the Dr. Williams Medicine 00., Broekville, 0nt., and the pills will be sent post paid at 50 cents a box or six boxes for $2.50. A month’s treatment with Dr. Chase's Nerve Food will do wonders for you. Besides the benefit you feel, you can prove that new flesh and tissue is be- ing added by noting your increase in one tablespoonl‘ul of flour, butter the size of half an egg; wet with the water the sweetbread is cooked in, make it as thick as cream, flavor with lemon juice. Put, in the chop- ped sweetbreavd and let it just boil. Stir in a wellâ€"beaten egg with a lit- tle water in it to keep from crumâ€" bling, just before sending to the table. Have a lemon on the. table, as some prefer it seasoned more. weight Dr. Chase‘s Nerve Food, 50 cents a. box, six boxes for $2.50, at all dealâ€" ers, or Edmanson,'Bates & 00., To- ronto. To protect you against imi- tations, the portrait and signature of Dr. A. W. Chase, the famous book author, are on every 1:0 grew healthy and strong and have never known one hour’s trouble from that source since. I have no hesitation in saying that I believe Dr. Williams Pink Pills saved my life, and will always say a good word for them to any who are trouâ€" bled with sleeplessness.” A CURE FOR INSOMNIA. ANPHOVY BA SKETS In thousands of cases it has been proved that Baby’s Own Tablets is the very best thing for children sufâ€" fering from colic, constipation, diarâ€" rhoea, simple fevers, colds and teething troubles. The Tablets are guaranteed to contain no opiate or harmful drug, and may be given with equal safety to the tender, new born babe, or the well grown child. Mrs. Joel Anderson, Shanley, Ont., is one of the mothers who have prOVed the value of this medicine and says :â€"“I have used Baby’s Own Tablets with the very best reâ€" sults. They are easy to give little ones, and I have never known them to fail to benefit.” Every mother should keep the Tablets in the house. In an emerâ€" gency they may save a precious lit- tle life. Sold by all druggists or mailed at 25 cents a box by writing The Dr. Williams’ Medicine 00., Brockville, Ont. ' ‘choked geration suddenly en life. young, v strong, When using dried apples, soak the dried fruit over night in Cold Water. Cook slowly till tender. Then sweeten and flavor with a litâ€" tle lemon or clove syrup. Never sweep dust from me room to another, nor from upstm's to the lower part of the house. Mr..in take it up into n dustprm where you have ’previously placed some tea leaves. This prevents the dust from scattering again and relulning to its old haunts. ‘ The teeth should be cleaned all over. Cleaning the mouth should be practiced after every meal with the same regularity with which the child gets a daily bath. Especially is the tooth toilet necessary after the last meal of the day. To cure squeaky boots, got some boiled linseed oil. Pour this into a deep dinna‘ dish and stand Ihe boots in it, so as to allow the sales only to soak in it thoroughly for a few days. If this does not remove the annoyance repeat the process. Mousseline Puddingâ€"Grate the rinds of two lemons, and stmin out the juice, mix with these two ounces of “castor sugar, {our yolks of eggs, (1 pinch of salt, and two ounces of fresh butter, Stir this mixture over the fire till it, thickens and fresh butter, Stir this mixture over the fire till it, thickens and nearly boils, then let it get, cool again. Whip up the four whites of eggs to a still“ froth, shake them into the other mixture. butter a plain mold or tin, pour the whole into the mold, and steam for threeâ€" quartors of an hour. ’I‘urn out carefully when done, and serve with n swoet sauce. When lighting a gas; stove it will often give :1 slight explosion and light wrong, thus causing no heat. Turn the gas off very quickly, and on again. It will then light pro- perly without any further trouble. To renovate plush, hold the af- fected parts, plush downwards, over boiling water, then pass across them a hot iron so as to raise the pile, The iron should be held up- right by one person while another draws the back of the plush across it. OW! Remember to grease thermould or basin used for baked puddings be- fore the mixture is put into it. A very small pinch of salt is the greatest, improvement to all pud- dinggâ€"sweet ones included. BFehd and butter and plenty of good Scottish oatmeal and milk are the foods on which children thrive. AN AID TO MOTHERS. ‘ections an really loves a woman she mvc to conceal her age. Currants should have a place in the garden, but seventyâ€"five bushes would be a. large number in compar- ison with the raspberries,and straw- berries. A supply large enough for most, families could be obtained from twenty-five each red and white. It would seem as though twenty- five gooseberry bushes would be enough to sour a score of people for a year. A gooseberry is good in its place, but a dozen plants will go a long way in SUPPLYING FRUIT ACIDS. Grapes are an autumn fruit. There is such a. large number of varieties that by a. judicious choice the season may be extended over several weeks. Sonic kinds may he kept till into the winter. The grape is not so commonly grown as it should be. It ought to have an important place among the fruits in the garâ€" den. Now is the time to makeplans for the family supply of small fruits if it has not already been done. The following list. has been resurrected for the benefit. of those who may profit, by it: Strawberry plants, early, medium and late, 300. Blackberries, 100. Black raspberries, early and late, Not many would reduce the numâ€" ber of strawberries and some would be in favor of increasing the amount of ground devoted to this fruit. But. in regard to the others opinions would difl‘er greatly. If anything; were to be stricken out it would probably be blackberries. This is a fruit that does well in the right place, but if it does not have moist ground it is ‘ Next to strawberries a good supâ€" ply of raspberries is desirable. But it is likely that most people Would prefer a. greater proportion of red to black than this list calls for. The purple varieties are not mentioned, but they are coming into favor for canning. In flavor they are super- ior to the red when canned, While their dark, rich color makes them more attractive for this purpose. But with the raspberry it is a mat- ter of individual taste. Some will not tolerate the blacks, others have an aversion for the reds and others detest the purples. Ordinarily, however, it would be safe to recomâ€" mend thc purples. They might be substituted for half the blackberries. Red raspberries, early and late, 50 Currants, white and red, 75. Gooseberries, 25. Grapes 18. This is a list that has often been recommended for a family small- fruit garden. It is enough for one- fmu‘th of an acre, which should be sufficient for a. large family, and leave a good margin for loss by drouth, insects, birds and neighbors chickens, besides some to give away. AN UNCER'I‘ATN PRODUCER. A drouth will affect, it more severeâ€" ly than the other plants named. Be- sides many object to its briars and they are a nuisance in a. garden. Blackberries are excellent to close the season of small fruits, but in a. list like this probably half the num- ber would be found sufliCicnt. In setting grape vines it; should be remembered that many varieties are nearly self-sterile. Those that succeed well when standing alone are compaxatively few, By fan‘ the greater number are not capable of producing more than half a. crop, if they do as well as that. unleSS set near some fertilizing variety. Those who have vines that refuse to hear may find here. the reason for'it. The fruit named may be planted on one-fourth of an acre. It should yield at least; twenty bushels of herâ€" ries if it receives reasonably good care and twice that number might be expected in most seasons. This may look like a large amount, but a family can make use of a large amount when it may be had for the picking. When the fruit garden is made it may as well he of ample size. Wth ground on the farm will pay as well for the time and labor given it? he may become a well rounded man-n. good citizen as well as a handy man at, his vocation. An agricultural course is one of the most delightful a. person may follow. Some men say it is the best course in the universities which have an agricultural department. because it The idea may prevail that the aim feature of an ugn‘ir‘ululral A SMALL FRUIT GARDEN of plant life as he may them in botany. He needs the habits of insects that [is fruits and vines as he mgmgm ‘bciorc I my SVSU poison. before 1 iand drin [ed and V deals so intimately with the things of every day life. A sheep should never be caught by its wool. This method not only causes the animal unnecessary pain, but in the case of fut sheep, that are to he killed, it does much harm to the joint of mutton that lies underneath where the wool was pul’l- od. It causes a bruise just in the same manner as our bodies become discolored from being bruised. A sheepman advises that the proper way to catch u sheep is to take either by the hind leg just above the gamlirel joint, or by putting the hand underneath its jaws or neck. In using a crook it is important. that the sheep are not caught below the gnmbrel joint, as injury to 'the leg is liable to result. from this. Any farmer “‘1” er on the season for success in 1' make some sort 0 increase his small increment, but, he the appellation 0! er. Industry is character, but of of that which 1 leads to hotter stance, a 1mm ms he habitually \vm saving Contrh'unc- accomplish groutc labor, do more with less physical he so lazy that l' in a. slip shod m: case he would lm over again, No cessful unless amount of mental labor saws phy makes “hut ph}. are mm sucker. u ties boil); ing. It shake on in less t launder I or calico had in r familiar "For 1:! u wom: n. stomat'h. i the last 1 terrible; it scribe it. years I 11: the only ‘phinc. Look in mm} ous little boo] ville." A churn cnnnnt ho made clean with a dirty cloth, and a cloth of this kind is one of the host known places for breeding disease germs, and these may he washed from the seams of the pans of corners of the churn. It takes only a few minutes to wash the cloths in cold water, and then they shnuld he put in 0. strong pem‘linc suds and allowed to boil for at Imst :30 minutes, then they should be rinsmi and hung out in the air and sunshine, and if this is done every few days the cloths and he nlxa’ays kept white and sweet smelling. far more work at be done 1 To do s“. persistent of who" tea am only lil live “ drinkin sane, 1! whole I wreck. but Postm and th!‘ I": 01' being: u affected 1 happy and I havr‘ a has been ing Posh” would rm! breakfast 1 appends l Postum f0 proper Ion: disappoint" of drinkin: the Posh order to Name II?“ thirs mu, 5 until tum A Case W11 I To prove to you mus Dr. Chase's Ointment is hem-min I and absolute cure (or must and every form of itching. bleedingnnd protmdin piles, .11., manufacturers have gunmnteed it. as to]. )monialn in ‘-ho daily prqu and Mk your netth' ion; what. they think 0' it. You Can use it. and get our mnncv bat-k if not. cured. 600 a box. M :11 eulers or EDMANSON.BATEE 8!, Co. Torontn, Dr. Ghase’s Ointment The l HOW TO CLEAN TUE CIâ€"IURN lha sick LABOR ()N THE FARM‘ Jhil‘. 1111‘1 DC A."I‘CHIL‘IC‘: I'I I} la! S HEEP felt and duos a large or, and mental l labor, and l is necessmy l'hv} Very best 4, time cannot Jhysical (Hort. luirus deep and r: for the Sam Road to Well- I could hon aprons White 8881'- :Ucnt quali- il‘u '10 ironâ€" wash and continued Mmoht inâ€" 1, while my Ln, complete night from only make uni. drinks iblo to do- latfl. three om which 6 of mor- HUM! the h,- wlll he 1 tho. habit Quid make L first. in ‘00 taste." 10‘, Battle CO" ncnrty all a dl'inklng mg Ohio rr-r from alu'c. For 13;; was apron s t a he to gingham m uy b e as the of Mor- OVVCVGI‘, -f foods 1’ want- :lIdS. “2 nothing: supper n plucr‘ mind 5:, Lu rdy , take ‘ld not nr who drink- y who for his 1 much M; of Li nued time mgo,