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@iél , arlcy- Dishes. l Pearl Barley Breakfast Porridge. f-Put one quart of water on to boil nd salt it lightly. When it boils tir into it one-half cup of pearl garley, cover the kettle, clamped own covers are bestâ€"and put over , e simmering burner turned low, lilo cook for three hours. Towards the last the water may be cooked '80 that it is necessary to add a lit- .tle more. If stirred occasionally rom the bottoms it will not catch on. Warm up in double boiler if [cooked the day before. Any of the fresh fruits with cream can be servâ€" ed with this. So served cold. as a luncheon dish, it is excellent. , Thick Bar-Icy “atriaâ€"Instead of ,one quart use two quarts of water This will yield and cook as above. . a. quart of barley porridge to thickâ€" on soups with, to use‘ for muflins or a pudding, etc, and a quart of thick jelly-like liquid, which may also be used in various ways. It may, be thinned and flavored for a drink or some butter, an egg volk, etc., may be added to make of it a ‘soup. It has the consistency of a ‘good cream soup and is goad with a little butter and nothing else, but if a. little Parmesan cheese is freshly grated into it we have something like a soup and solid as food. I Fruit Soups.â€"â€"A thick barley wa« ter is an excellent foundation for fruit soups. Dried fruits, such as raisins, figs, etc., may be cut up and cooked in the thinned water, fwihich thickens up again while these are being cooked in it. A little su- ' r or some lemon juice or, better, emon syrup, added to these finally will give the needed acidity and help to blend all the flavors. l Barley Suucc.â€"A thick jellyâ€"like barley water flavored with lemon or some jelly, and heated, with a bitof butter added when it is taken from the stove, is a. good deal better udding sauce for an irritable stomach than one made of butter and flour cooked together. The flour is rarely cooked enough and butter so cooked it hard on the stomach. I: Barley Water Drinksâ€"A large tablespoon of freshly made currant jelly in the bottom of a glass makes an excellent flavoring for barley wa- ter, and is wholesome. Even old jelly will taste better in this than in most combinations. In general, liparley water to drink must he flav- pred to taste, "but the jelly flavoring ,‘is to the taste of most people. play he flavored in the same way as the fruit soups. Barley water is much easier on the stomach than {raw cold water. I Barley Mufflns.â€"One egg, two ’lfiups of barley_porridge, one cup of I: our, into which has been sifted {three ‘even teaspoons of baking mowder, and a little barley water pr milk if necessary. Beat the ffigg, add the barley and stir well, nd then the flour and baking pow- der, making a rather thick batter. If the porridge left from the thick barley waterâ€"one-half cup of bar- ley cooked in two quarts of water â€"is used, no additional liquid will the needed. Milk is likely to make lthe muffins sodden. Bake from ,xtwent v-five to thirty minutes. Well ,made, these are good enough to :give anyone an appettite. l Scotch Broth.-â€"A chef in a fam- ‘,ous old English hotel, who had cur« lried mutton and Scotch broth on giis menu at the same time, gave the allowing recipe for the latter: l‘Take the liquor any mutton has een boiled in and remove the fat when cold. Wash :1- cup of pearl lbarley and put it on to boil. When [done add to the liquor; also a tur- lnip, carrot, onion. and a little cel- ,ery. Boil until the vegetables are tender and serve.’ This was thin lwith only a. few kernels of barley o be seen. Grated raw carrot on {the top made it good lookingr and ‘improved the flavor. A single pound of mutton should- per, the fat and skin removed before .'t is cooked in two quarts of water. |will flavor a. barley liquid sufficientâ€" ‘Lly for a delicate soup, but three! [pounds are generally. used for this amount. The meat, if first fried a {little in hot fat, and the vegetables {the same. may be taken out of the roth and served as curried mut- pon by making a gravy and flavorâ€" ?ng it with curry. porridge can always be used to ihickeii a mutton broth, but hm. lay is added and cooked in it one ‘large tablespoon with the other in- :gredients will make it thick €112; ugh. â€"_ Household Hints. Putting wilted vegetables into gee-water will restore their fresh. ,ness. l Winter boots and shoes should be stuffed with paper before being put l away. Rub fresh lard on the grass stain, let stand a little while, then wash in warm suds. Asparagus cream, well salted, ous breakfast dish. A tiny piece of garlic on the letâ€" tuce half an hour before serving will give a slight savory flavor. For fruit stains on linen make a paste of powdered starch and wa~ ter. Cover the stain. leave on SJIDE time, then brush off lightly. Silk dresses should always be reâ€" inforced with silk under the arms, where the most wear comes. It. is a good idea to add to the garden year by year two or three new potherbs and salad plants It will save fine hose if a piece of velvet is glued inside the heels the moment the shoe begins to rub. Overcooking always injures the color of greens; they should never be cooked until they bee-nine yel- low. Leftover ice cream may be. utiliz- ed in making cakes. It may take the Place of butter or flavoring. The pot in which greens are cook- cd should never be covered. The confined steam injures the flawr and spoils the color. ' Choose sunny, windy days on which to wash the blankets. They will be dry and fluffy by night, with a delicious openâ€"air smell. If a little powdered sugar and le- mon juice are added to dandelions while cooking, the bitterness will be somewhat counteracted. ‘ Boston asparagus ferns are sald to thrive on a dose of coffee. Twice a- week use the leftover coffee, With plenty of warm water added. _ A remedy for grass stains ls cream of tartar dissolved in boiling on toast with hot makes a delici- water. Apply when the spot 15 fresh and then wash as usual. Always use ointments in tubes instead of jars where pOssible. Dipâ€" ping the finger into the jar may mean infection to the next user. n, Leftover barley I A piece of fresh pork baked with the beans is an economy, as the pork makes the meat dish for din- ner and the beans are delicious. The housewife should have one pot/herb on her table daily. The pot-herb is essentially a. relish, but it has a distinct value in the diet. When food has accidentally been made too salty in cooking, the effect may be counteracted by adding a talblespoonful of vinegar and one of sugar. To remove oil stains from carpets make a paste with fuller’s earth and cold water, and spread thickly on the soiled parts. Let it dry then remove with a stiff brush. Left-over stews containing vegeâ€" tables should be used promptly, and in making summer stock vegetables should on no account he added un- less to be used the same day. Aspic jellies in summer are always dan- gerous. When sweeping a room, dust can be prevented from rising by dipping a newspaper in salt water, tearing it up in small pieces and scattering them over the carpet. This not only causes the absorption of the dust. but brightens the color of the carpet. >I' PRIZE FOOD. l’alalalilc. Economical, Nourishing. A Western woman has outlined that from personal experience. She writes. “After our long experience with Grape-Nuts. I cannot say enough in its favor. We have used this food almost continually for seven rears. “We sometimes tried other ad- vertised breakfast foods but we invariany returned to Grapeâ€"Nuts 'las the most palatable, economical and nourishing of all. I "When I quit tea and coffee and began to use Postum and Grapeâ€" Xuts. I was almost a nerVous wreck. I was so irritable I could not sleep nights. had no interest {in life. “After using Grape-Nuts a short time I began to improve and all these ailments have land now I am a well woman. My lth children have been almost rais- {ed on Grapeâ€"Nuts, which they eat "three times a day. of stomach trouble, even through ,the most severe siege of whooping icough they could retain Grape- Niits when all else failed. "Grape-Nuts food has saved doc- tor bills, and has been, therefore, In most ecenomical food for us.” Name given by Canadian Postum Co” Windsor. Ont. Read “The Road 10 Wellville," in pkgs. "There's :i Reason." Ever read the above letter? A new one appears from time to time. They “a genuine. true. and full of human the prize food in a few words. and x disappeared ' "They are pictures of health and' 'havc never had the least symptom. Holds the British I-Impirc Record for (hanging Seats. ‘ The news that “Fighting Joe' Martin is shifting his political scenerykrlfliiving the British House of Commons and coming back to ('liiiadnwis far from a surprise. But if llC stays in Canada, that, will‘ be a surprise. He has established a. unique i'ccord. being the ()lllyl man in the Ilrilisli Filipirc who‘ has held a scat in four different Houses. He has been in the Maui- toba Legislature, the Dominion House of Commons. the British Columbia Legislature (where he be- came Premier), and in the British House of Commons. He might now be expected to round off his career by introducing his dynamic, personality into the rest of the Legislatures and Parliaments of the Empire. Joseph Martin has held a career unmatched in Canadian polities. He left his birthplace in Milton, Onl., when :1 young boy. and before . .,-' Hon. Joseph Martin. he was out of his teens he was a telegraph operator in the United States. Then came the panic of 1873, and he returned to Canada to become successively ,a. school teacher, a lawyer, and a profesâ€" sional politician. Wherever he was and whatever he was at he exhibitâ€" ed revolutionary tendencies. “He might be a good leader in time of war, but not in time of peace; and a mighty poor follower at- any time,” so ‘he once was summed up. “Fighting Joe” startedout not as an ordinary Liberal, but as an extraordinary Radical. He was up in Portage la. Prairie, Man, and made a stand for Provincial Rights thus winning a. seat in the Maniâ€" toba Legislature in 1882. He stay- ed in that House ten years. While there he roused the whole country bv stating that “Mr. Speaker was the most unscrupulous partisan he had ever met.” The Legislature“ refused to proceed with business until he apologized. “Joe” stayed. away for several days until his acâ€", tion became a widespread sensa-l tion. Then he turned up, and made , an apology, which he closed by ad- :1 ding, “But it’s true just. .the; same.” That was in Opposition. When the Liberals came into power Martin became Attorneyâ€"Generali in Thomas Greenway’s Cabinet. Among other remarkable demon: strations of his individuality he an« . nounced that the French languagei would be abolished in the Separ- late Schools. This, it is said. was, the Commencement of the Manito- ba school question. ‘ Was B. C. l‘rcniicr. 311‘. Martin was next heard of in; the Dominion House as member for l Winnipeg. He sat there from 1593 until 1896, when his faculty for disagreeing with other people andl standing rigidly for his principlcsl led to his defeat. , Then he went further West. and iof course soon became a political1 :factor in British Columbia. There, in spite of the dislike of the vested interests and the regular politiâ€" cians and enemies who took a pot, shot at him whenever possible, Mr. Martin became Premier of the Pro~ vince. Lieutenantâ€"Governor Mc~ Innes. in a period of turmoil in which “Fighting Joe" mixed mer- rilv, dismissed Premier Semlin, and called on Mr. Martin, who had! ‘been Attorney-General, to form a Cabinet. The situation did not please the members, who wit i Western impulsiveness filed out o the House through one door as, 1the Governor came in the other to‘ piOy-ogue the House: gaptig lur- ,riedly got together a Labinet, _ut in the ensuing election he was giv. .en a tremendous trouucing. win- .cspecially delighted in “roastingl' 1being left off the Liberal party's ning only nine seats. After that the “stormy petrel" bobbed up in langland. He was TO GUARD AGAINST ALUM IN BAKING THAT ALL IN ARE PLAINLV THE LABEL,AN 0R SULPHATE OR SODIC AL PHATE IS N THEM. THE ALUM" GREDIENTS CIENT. MAG POWDER COSTS NO MORE THAN THE KINDS. WITHOUT THE FOR ECONOMY. BUY POWDER SEE GREDIENTS PRINTED ON DTHAT ALUM 0F ALUMINA UMINIC SUL- OT ONE OF WORDS "NO |N~ = reunions moans '. twin/massive mm ; ,' PHOSPHATg sienna- .. v' .ONA‘I'EGI 3110:1533 v - IS NOT SUFFI- IC BAKING “Mont-RID ll‘; A: was“ ORDINARY THE ONE POUND TINS. E. W. GILLETT COMPANY LIMITED VJINNIPEG TORONTO. ONT. the British St. Of elected member House of Commons for East Pancras. London. in 1910. and has since held that seat, where, they say, they “can’t get anyone tO'J Radical for them." In Britain Mr. Martin has been as lively a “kick- er‘y as ever. He has made. things uncomfortable for Premier Asâ€" quith on various occasions and has Hon. =Winston Churchill. He has hotly complained in the House of Whips list and being ignored Sometimes by the Speaker. He hasl while in England found time to give advice and pass judgment on the various Canadian leaders from time to time. He scolded Sir Wil- frid Laurier, gave hints to Mr. Borden, and when Mr. Rowell be- came Ontario Liberal leader. Mr. Martin wrote him a lengthy letter of warning and counsel. Mr. Martin has not told us just where he is going to settle, but if he returns to Canada he will be heard from as easily one place as another. ’4 a Possible. Boarderâ€"I enjoyed my dinner very much, and if it was a fair sample of your meals I would like to come to terms. Farmcrfi First of all, mister, was that a fair sample of your appetite? Sheâ€"Couldn't you get father‘s consent? Heâ€"I might have, but after interviewing him I couldn’t get my own consept to accept him as a father-in-law. Tiny 'I‘ooth Tips. If is most unpleasant when teeth move because they are loose in the. gum sockets. but if the mouth is well washed out three times a day . with bicarbonate of soda dis5olved in warm water, the gums harden and the teeth become firm again. Finely-powdercd charcoal, espe~ cially that of the arcca-nut. is su- preme for makng the teeth a. gleaming white, and keeping the mouth sweet. The charcoal, too, renders innocuous any decaying pieces of embedded food in the cre« vices. Teeth which from any smoking, neglect, medicine, etcâ€"- are in a very bad. black state should be cleaned with powdered cuttlefi'sh, obtainable at a Chemist’s. This should be used three times‘ daily until the teeth are clean, and then no more. After that any good dentifrice. Few know that sage leaves are most excellent for the teeth. The leaf can be rubbed on, or chopped very fine and used with a brush. The effect is astonishing. A little lemonâ€"juice is another gnod tooth tonic. though it needs to be used but occasionally. In default of toothâ€"powder, com~ inon salt mixed with fine soot â€"~ or either of these aloneâ€"is quite good. The soot makes the. teeth wonder- fully white. and the salt not only - hardens the gums. but puts a glit- ter on the enamel of the teeth. A. cause-~â€" Rcinorse is memory that has sour- ed. socrnwssr Pentium 8. DEVELOPMENT BOMPANY, LIMITEB Calgary, W. S. Herron, 1‘1qu Calgary. President. Albert C. Johnson. Esq, Calgary. Capital Authorized, $1,090,000. Directors. Alberta Thomas Beveridge, Esq, Calgary. Viceâ€"president. H. K. Reed. Esq” C.A., Calgary. L. F. McCausland, Esq, Calgary. Holdings 4,220 Acres. FIRST WELL. This will be drilled just West of the famous Dingman producing Well. SECOND WELL. Will be drilled on West Half Section 36, Township 18. Range 5 West of Fifth. THE ALBERTA OIL FlELDS,.flrl-i development. The most eminent predict that they will prove among world. The shares 0 perfectly f proved shares in Companies Co, Ltd.. will very likely be unobt-alnable except at figures. THE COMPANY'S HOLDINGS are trict and are scattered throughout, the oil-producing area. could already be sold at a very heavy SHARES may be obtained at par. signed, but are subject to withdrawal particulars upon request. W. B. LEITCH, Agent [or Eastern Canada. ' ‘3' Extra Gr f good Companies holding well. ziir and legitimate speculation at the presen be borne in mind that after the Oil Fields such as the Southwest Petroleum now merely at the beginning of their Geologists, however, no longer hesitate to the most valuable Oil Fields of the selected Lands are a t time. and it should are more fully developcd and h Development very much higher among the most valuable in the div:- All losses held advance over cost. $1.00 per share, from without notice. Prospectus the under- and full Bank of Ottawa Building, Montreal. sated: Hagar is put up at the Refinery in 10 Pound, 20 Pound, 50 Pound and Extra When you buy 09:?" Granulated Sugar in any of these original packages you are sure of getting the genuine g1)" 11: ‘3’“ _2 gene .838 92st d993, 385’ sugar, 'pi‘ifeiand clean as when an in ‘ " ” . 2 Bound l and 5 Pouiid ' Sealed Cartons , CANADA SUGAR REFINING CO., LI ' It’s ‘x- " it left'the kefigery. worth while‘to insist on the Original Packages. : $9.37.; ’ " 80 MITED, MONTREAL