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wrinkled and otherwise, in dust may be downwards stick or_b1‘ like this wi method is a ency to crooked legs he should have a very special treatment. His bones are too soft, and he needs more lime and iron. He should be taken off his feet at once, and have salt water bath- in}: and massage. Door mats should never be shaken against 21 wall. It causes the fibre to break. ThEY should he nlanml fanc- When a child ha may to crooked 1e very special trea1 are too soft_ and Together with Shurmer and Protoâ€" ' 1' " . ‘ ' . . _ _ When 3 lppng geiamums iemembei gamst the awes- that the woody stalks cut back and set pOPOfi be plotted 3, in rich soil will make the best bloom- ing; plants. S I S d To set growing house plants in a1 e u tub and spray them with a bath spray is one of the best methods of giving their leaves the neressary moisture. After washing oilcloth and line- leum, be sure to dry it properly. If‘Then Doddvs Kidnev Pius Cured; left damp it will speedily rot and soon,! ’ become totally ruined. It is a great: Her Kldney Troubles 1 mistake to use too much water for; __._ ’ \vashin it. The cloth sh 111 b . . , . wruno gout and Dam”, “what‘l‘f 0V6: Mrs. l‘ehx Ascah Found No Relief In D l N" ’ P) . , the surface, , Doctors or Hospital Treatment, but A campstool to hold the clothes3 Dodd's Kidney l’ills Brought a“ hashetus a convenience on washdayw Speedy Cure_ It IS light, easin carried about, and‘, . when not in use takes. up little room." Haldlmalyh Gaspe CO‘.‘Que-, Mal". In hanging out the clothes and taking ‘ 26th (Spec!al}.â€"â€"Mr& Felix Ascah is them from the line the stool saves‘telhng her numerous friends here that: stooping and keeps the bottom of theihel‘ Conlplete recovery from kidlleyl basket clean, ldisongp frnm whhm “1-”. “arm”; n”, The lightest weight kitchen utensils make work less tiresome. When a screw becomes loose, re- move it and fill the hole with bits of sponge packed in tightly. Then re- place the screw and it will hold as firmly as ever. Eliminate meat from the diet of the. small children. The normal child will thrive better on milk, cereals, and eggs in place of meat. A child’s ap- petite is what the parents make it. Do not feel sorry for the child whose breakfast is oatmeal and milk, and supp‘er is bread and milk with a bit of biscuit and jam; thcc hild is well fed. Eggs may replace meat in the adult «liel‘ whenever the price per dozen [goes below the cost of 11/; pound round Use every part of a meat purchased. Fry out the fat not used for the table, and use for shortening and other pur- poses; trimmings and bones for soups, and left-overs for “made” dishes. Avoid using too strong heat for roast- ing and broiling, which ruins bones and trimmings for the soup pot, be- sides wasting heat. Make a little meat go a long way. Spread the flavor over other nutritious but more neutral-flavored food. e.g., meat pies, Irish stew, potpies with dumplings, stews with plenty of sav- ory gravy, served in a border of rice, mashed potatoes, boiled beans, mac- aroni or vegetables. We buy meats chiefly for their pro- tein food value. The cheaper round, shank, and neck cuts give more for the money. The cheaper cuts chopped fine make 8 Hamburg steak as quickly broiled as a porterhouse. Prolonged cooking at the lower temperatures will make the toughest cuts tender and improve their flavor. This can be accomplished economically in the double~boiler when the coal or wood fire is being used for other things; in the casserole or close-cover- ed stone crock in the coal stove oven when it is left for the night; or in the fireless cooker when gas or electric stoves are used. Stewsâ€"To many Canadians the word brings a memory of savorless chunks of meat swimming in a waâ€" tery gravy. In intelligent hands it‘ becomes a dish of infinite Varietyi through the combination of different‘ meats with different vegetables and‘ seasonings, into juicy pieces of meat bedded in most savory sauce. Use cheaper cits. UWléNIVJaVy largfl)’ for flavor, tenderneSS, and excessxve fgiis the expensive cuts. Use less; once a day is ample if Supplemented with legume dishes, milk soups, cheese dishes, attractive bread and cereal dishes, and eggs when they are cheap enough. Serve carefully at the table; it is better to serve twice than to send remnants to the garbage pail. freshen child has the slightest tend ‘ush Household Hints musse 11d ) Clea) mussed from 1511 carefully removed, an‘ last t Meat Economy. SKI of the food to he means the market- thx‘ee days in little uld be required for zlly, so that all and hang over rer M: pla ith This 3C6 Gui E25 all over the body. Tha cured are so enthusiasm Dodd’s Kidney Pills. Dodd's Kidney Pills neys. Cured kidneys impurities, all the seeds of the blood. That mak “Neither from the doctor nor hospital did I get any permzm lief. Then I started to use Kidney Pills and two boxes did much good I feel like recomnt them to everyone who has trouble.” her complete recovery from kidney disease from which she suffered for years is due to the splendid work of Dodd's Kidney Pills. “My trouble started from a strain," Mrs. Ascah says. “I suffered for years. I was attended by a doctor and was also treated at a hospital. I suffered from stiffness in the joints, I had a bitter taste, especially in the morning, and at times was subject to severe headaches. I had a pressure and often a sharp pain at the top of my head and my skin itched and burnâ€" ed at night. ELoses His Place in All Powerful \ Russian Church. ‘1 Next to the overthrow of the Czar, the removal of the Emperor‘s chair ;from the first'session of the Synod is gthe most dramatic event which could ;happen in Russia, for it means a re- lvolution in the chief bulwark of Czarâ€" ism, the Orthodox Church of Russia. The influence of the church on the peasant masses is enormous, for the moujik is intensely religious. The church could be a mighty tool in the hands of reactionaries, for one of the most powerful elements in the overthrown Germanophile Governâ€" ment was Pitirim, the Petrograd Metâ€" ropolitan, who was only second to Ras- putin as the most influential member of the dark forces in the court of Nicholas II. Salmon Cutlets. â€"â€" Chop rather coarsely the contents of a tin of sal- mon, and mix in an equal bulk of breadcrumbs, seasoning the lot accordâ€" ing' to taste. Then, with the aid of beaten eggs, form a fairly stiff paste, [which can be made into cutlets, and each coated with egg or milk and browned breadcrumbs. Heat in a fry- Iing pan with dripping. Creamed Finnan Haddie.â€"~â€"Tw0 cup- fuls of white (or cream) sauce, two tablespoonfuls of butter, three eggs, one -tablespoonfu1 of grated cheese, two cupfuls of flaked finnan haddie, pepper. Boil one egg hard. Add the butter and yolks of two eggs to cream sauce, cheese and pepper and minced hard-boiled egg. Then add the fish and heat the mixture. Baked Codfish.â€"One cup rice, one quart milk, one cup shredded codfish, three tablespoons butter, four eggs. Cook rice and milk in double boiler until rice is tender and has absorbed, the milk. Add well-beaten egg- yolks, codfish that has been soaked, and but.- ter. When cool add the stiffly beaten 3 egg whites. Bake and serve with the ‘ melted butter. 1 Fish Pieâ€"Remove the bones and skin from any cold cooked fish, shred it and add seasoning to taste. But- ter a baking-dish, cover the bottom with mashed potatoes and add the fish and small bits of butter. Season and cover with a top layer of potatoes and bake in a hot oven for ten minutes or until it is browu. a tub of boiling hot water. After it is thoroughly steamed it will look like a tailor cleaned garment. To avoid valuable time looking for the different buttons in your button box take a wire hairpin and straighten it out; then shape the wire in a circle and bend each end back after string- ing all of one kind of buttons on the pin, and hook one end through the othâ€" er. It takes but a minute and you al- ways have the different kinds right at hand. CZA R’S CHAIR REMOVED Fish Recipes 5’s strain all the ds of disease, out takes; good health That’s why those LE!th in regard to from a strain," ‘I suffered for d by a doctor t a hospital. I in the joints, 1 permanent re to use Dodd': recommending > has kidney at the me SO After it Parting the crowd, two officers this time held on high the symbol of ' the fight for liberty, but brought vivâ€" ‘ idly to mind that just a Week since the bare sabres of the police drove a peaceful bread demonstration to revolution. The army coming from exciting exhortations before the Duma, was singing the Marseillaise and bearing a transparency of red cloth and gold letters proclaiming the Russian Republic. The Marseillaise had been turned into a RuSSian hymn. The wonderful French marching songs caressing words, in the rich Russian language, passed over soldiers and citizens of all classes: “Friend soldier, friend workman,” the meaning pointed by the lack in the Russian language of the word “citizen,” the word “friend” replacing it. Vast Throng in Silent Prayer Before Petrograd cathedral. The revolution in Russia has brought an immense change in the people, a great feeling of relief and relaxing of the tension of years of suspicion and fear of Siberia. Before the Kazan Cathedral, where the revolution began and the first red flag fluttered, came the trium- phant end when the great throng of lpeople came afoot from the furthest parts of the city to consecrate the Russian Republic. The Nevsky Prospekt was packed with silent people, for the first time in their lives unpoliced, yet in per- fect order, while the soldiers whose revolt upset the Government march- ;ed slowly through to the cathedral. tion should be taken. Drugs and medi- cines are unsuitable and often danger ousâ€"they have little or no influence upâ€" on the harmful acid. and that is why doctors are discarding them and advis- ing sufferers from indigestion and stomâ€" ach trouble to get rid of the dangerous acid and keep the food contents bland and sweet b_\' taking a little pure hisura- ted magnesia instead. Bisurated Mag- nesia is an absolutely pure anti-acid which can be readily obtained from any drug store. It is absolutely harmless. is nrm'tically tasteless and a teaspoonfnl taken in a little. warm or cold water af« ter meals, will usually be found quite sufficient to instantly neutralize exces- sive acidity of the stomale and prevent all possibility ul’ the food fermenting. Effect of Russian Revolt. A military expert says that as a re~ ‘ suit of the revolution the Allies may reasonably look for a much more ag~ gressive role in the war to be taken by Russia. There will be organization, efficiency, loyalty. There will be no more scandals about the arming and equipping of troops. The resources of Russia have been ample at all times, but were mismanaged through Ger- man machinations. “The Russian people are back of their armies,” he says. “They are as eager to defeat Germany and Austria as are the poo~ ple of France. It is to their interest to blot out Prussianism, for Prussian- ism, in the extension of its power and influence into Petrograd, has been one of the chief burdens of the Russian people. They know it.” It is said, too, that there is no lack of food in Rus- sia, nor lack of proper means of dis- tributing it. but that thousands have been brought to the verge of starva- tion by the old Government in the hope that a cry for peace might be raised which would give it an excuse Ifor carrying out a bargain with Ger- ; many. 7 is nrarlic taken in ter meal sufficient l Just how dangerous it is it) indiscrim- inately dose the stomach with drugs and medicines is often not realized until too ‘late. It seems so simple to swallow a dose of some special mixture or take tab- leis of soda. pepsin, bismuth. etc.. after meals, and the folly of this drugging is not apparent until, perhaps years after- ward. when it is found that gastric ul~ cers have almost eaten their way through the Stomach walls. Regrets are then unavaillng; it is in the early stages when 1ndigestion, dyspepsia, heartburn, flatulence, etc. indicates ex- CESSiVe acidity of the stomach and fer- mentation of food contents that precau- tion should be taken. Drugs and inedi- clues are unsuitable and often danger (msâ€"they have little or no influence up- on the harmful acid. and that is why doctors are discarding them and advisâ€" STGMAQE MEWHNES ARE DANfiERWS Just how da inater dose th medicines is 0 late. It seems DOCTORS NOW ADVISE A CON SECRATI‘ID REPUBLIC y in the ar exhortations before the s singing the Marseillaise mg a transparency of red gold letters proclaiming the \VOh try tor peace mig would give it an 6 out a bargain with impenett ms of were spok nvd began facing erng a prayer in MAGNESIA )cracy. throng x, and 81K Supper.~A repetition of dinner. Occasionally this is varied by a sup- lply of burnt cabbage, after the useful {properties of the vegetable have been lextrected in the production of sauer- ,kraut. ’ Of course, it goes without saying ' that none of the British prisoners ever {took kindly to such terrible feeding. iIn my hut alone I have seen weeks go 'past and not a mouthful of the stuff eaten. The poor Russians, who never ‘got any parcels from kind folks at home, were only too glad to take it off ‘our hands, and I have seen the faces of the poor devils light up with smiles when we cried to them to come and I have' a very short and emphatic answer to that question. They don‘t. ‘ And if the British Tommies over there idid not get parcels from their friends ‘at home, and through the organiza- tions charged with the care of prison- ers of war, they would most assured- Hy starve, for the food given by the iGermans to their unlucky prisoners is fslight in quantity and almost uneat- Sable. Dinner.â€"Three or perhaps tatoes, and a ration of what soup. but which is not nearly as the medicine my mother give me when I was a small had been overeating myself. Here is the unvarying menu at Mun- ster Camp, where I spent "fourteen months, and at all other camps throughout Germany: Breakfastâ€"A pint of coffee, or sandy cocoa, which turns your stom- ach for the first week or ten days af- ter Your “initiation.” With this is served a hunk of black bread, made chiefly of sawdust and potatoes. The look and feel of it is enough to blunt your gastronomic senses for evermore‘ So far as I have talked with people since my return, I find that the main point of interest is the question: “Do the prisoners get enough food?" Description of Hardships Endured in German Prison Camps. A British soldier on his return to England after fourteen months a prisoner of war in Germany, writes the following: IN THE HANDS OF THE HUN ' PARKER SERVICE PARKER’S DYE WORKS, LIMITED Known Everywhere 791 YONGE ST. Just because there is not a “Parker” Agency near 011 is no reason why you should do without “Parker ervice.” The excellence of our work is so well known that it need only be mentioned here. But the convenience of Our service by mail to distant customers is not. Articles of any sort can be sent us either by parcels ost or express, and returned in the same manner. c pay the carriage charges one Way. Every precautsou [5 taken to ensure their safety in transit. °o many things can bc"‘rescu'e " by_cleaning or dye- ing thatâ€"the value of this service will be apgarentlfo everyone. When you think of cleaning or dyeing. think of PARKER'S. . md far a J’RI’I‘ -.p f our useful and interatmg lil\nll nu .. .,, Be sure to address your parcel clearly to receiving dept four po- is called so tasty used to boy and '1 Mg aIId-(Zvei'ug One of the few sweet foods that does not harm digestion, but builds them strong and bright. This woncierfuily nourishing food has a sweet, nutty flavor that makes it popular with children. to keep growing boys and girls healthy and happy and that is to give them Grape-Nam There's a good way The fertile plain in which Damascus is situated is: about thirty miles in diameter and is due to the River Barada which is probably the Abana of Scripture. Two other streams, the Wady Helbon, on the north, and the Awaj, on the south, increaSe this fertility and these two contend for the honor of representing the Pharphar,‘ the other scriptural stream. ‘ 'God only knows how these unfor- ltunate Russians exist in the prison camps of Germany. As a. matter of ‘fact, they only exist; “live” you can~ .not call it. And many of them sim- ‘ply die of hunger. I have seen Rus- ‘sian peasantsâ€"big, hardy-looking chaps when they came to the camp â€". crumple up gradually, and I have also seen more than one of them drop dead. I have seen it mentioned in the pa- 'pers that British prisoners of war have been in the habit of selling their portions of black bread to their Prus~ sian gaolers. This is a lie. There is not a British soldier in Germany who would sell his rations to a Hun. He 'Would not so far demean himself. As 1 a rule the camp rations are handed to the Russians. marquess went into the shop, had a cup of tea, and left the half crown u‘n» der the saucer for the girl who served him. The old lady afterwards learned that she had tipped one of the wealth- Yest peers in the kingdom. J}! grocers cuérywhcm‘ An amusing incident occurred when his lordship was stationed at Bristol. Walking down a side street one after~ noon he stopped before a shop win- dow. He badly wanted a cup of tea, but the shop did not look at all invit- ing, and he hesitated about going in. His hesitation was noticed by an elder- ly lady, who \tho‘ught he wanted tea but hadn‘t the money to pay for it! Going up to the marquees. she pressed half a crown into his hand, bidding him to go into the shop and have a good tea. Following her behest, the Tipping a Millionaire. The Marquess of Bute, who enlisted early in the war as a private, is now an officer in the Welsh Regiment. ' remove the “German dirt" to their own log cabins. ' Available Everywhere TORONTO for breakfast.