-â€"_..~â€"- Join the Home Defence . movement for the conserva- tion of food. Help to pre- vent waste by demanding the whole wheat grain in break- fast foods and bread stuffs. _. Substitute whole wheat for meat, eggs and potatoes. The whole wheat grain is the most perfect food given I gallery remains toâ€"day, the ascent must be made on an iron stairway ' crustructcd by the Archeological Commissionâ€"a climb that is sufficient to test the nerves, for where you go up over the side, nearly four hundred! feet above grodnd and far out beyondl the base of the cliff, the downwardi view is not cut off, as it was in Kas- yapa‘s time. o 5*.â€" 9 THE LADIES 0F HELL. to man. In Shredded Wheat Biscuit you have the whole wheat grain made digestible by steam-cooking, shredding and baking. Every particle of the whole wheat grain is used including the outer bran coat which is so useful in keeping the bow- els healthy and active. For. any meal with milk, and fresh fruits. Made in Canada. THE LION ROCK 0F CEYLON. Wonderful Natural Fortress Remark- able F or Its Curious History. Among the many relics of ancient civilization now to be seen in Ceylofl none is more interesting than Siglrl. a. wonderful natural fortress remarkâ€" , able not only for its singular appear- ance but also for its curious history. About 475 AD. a parricide prince, Kasyapa by name, who had also at- tempted to murder his brother, fled from his home into the wilderness, where he founded a new capital city round a rocky mesa. Four hundred feet above the level of the surrounding country on the three- acre top of the mesa, Kasyapa built his palace,â€"â€"a monastery, for he want- ed to make retribution forhis sins,â€" and many other brick and ‘stone build- ings. He carved out cisterns, a bath- ing tank and a‘natural-garnet-studded throne from which he could survey the city and the wonderful expanse of luxuriant tropical country near by. For many years he lived‘there 'in se- curity, 'and then his vengeful brother came. Kasyapa foolishly descended- from his rock to give battle, and his war elephant,'turning aside to avoid a marsh, caused his followers to think Vthat 1'he' wished to r'eti'eat;"so retreat they did, and Kasyapa’s brother had his revenge. After the prince’s death the monk’s maintained the citadel for a long time, but.thejwalled’cityithat‘ surrounded the mesa gradually decay- ed, and so in time did the'ediï¬ces on the summit. Six centuries ago they were abandoned. ' ‘ To-‘d y the mesa, on which the archaeologists are working, is stained red by the action of_ the rain on the bricks of the citadel, and “When? the sun strikes it at the right angle it looms up in a sort of bloody splendor, forming a ï¬tting monument to its former villainous ruler. _ ‘ Facing a terrace"at the base of the rock is a guardhouse. 0n- theifront of the rock is carved the headof a lion, and on this samé terrace are its . claws, between which a staircase: as- cended, so that itis thus apparent why the mesa isgcallegi.i5‘lion rock," a tranSIation of Sinha-girlâ€"or, as it is contracted, Sigiri. The staircase was a remarkable work, for Kasyapa had I There Are Many ï¬nisting Species of‘ l to build it round walls that bulge row ward at base and summit. It was a walled gallery of stone, spiralling round the rock to its summit, and was covered with cement and decorated frescoes, some of which are preserv- ed even now in their original brilliant colors. As only. a small part of the I. I iuuiummu V i W" , ’ I t . . .l . iiih. .nllliluml [Hillbillyâ€"7%will!" has been adopted as the table beverage in man a home 9- cause-of its pleasing flavor and I healthful nature lllllllllllllIllllllllllllllllllllllll mum lull lull. iIIi-l . .‘4 (As the Highland regiments are called by the Germans.) There’s a toss of the sporran, A swing of the hilt, And a skreech frae the pipers In blood stirring lilt; They step out together, As the pibroch notes swellâ€"' Oh. they’re bonnie, bi‘aw ï¬ghters, The Ladies of Hell. They are far frae the heather And far frae the moor; As the rock of their hillsides Their faces are dour. Oh, “The Campbells-are coming†Frae corrie and fell-â€" What a thrill to their slogan These Ladies of Hell. As they charged at Culloden Like ï¬re o‘er the brae, Their brothers are charging In Flanders to-day. And one lesson in manners The boches has learned well: It’s make way for the ladiesâ€" The Ladies of Hell! â€"C.B.Q., in the New York Sun. BABY’Sâ€"OW] TABLETS PRIZED BY MOTHERS Mrs. Henry Vanreader, Rodney, Ont., writes: “I have used Baby’s Own Tab- lets for the past ï¬ve years and prize them very much. They have proved of such value to me that I always keep them invthe house." Once a mother has used "Baby's own Tablets she would use' nothing else. They are thorough but mild in action and never y fail to make the' sickly baby well. They are sold by medicine dealers or by mail at 25 cents a box from The Dr. Williams 'Me'dici'ne' Co., Brockville, Out; ‘ " “ v A Hay Biï¬lding. , Farmers in the vicinity of Sunny- side, Yakima County, Wash, did a dis- tinctive thing when they erected ‘a “palace of hay†in which to hold their annual county fair. Some 600 tons ofialfa'l-fa w’e’ré’i‘used' in building the structure, :whoss- .walls were twenty- ï¬ve feet high- It not only housed ._all the_'exhibits but a restroom, .in- formation bureau and a grand stand in front of which a vaudeville program was given" daily. The hay was loaned by the farmers and at the end of the. fair was'gaiictioned‘oï¬ at a very good price. ‘ .0 ' The last hundred pounds of ï¬nish on a beef steenlsthe most econbmical gain and makes av's'teer grade prime and get the top of the market. Buyers come from all parts of the country land payfhighest prices for the "good, ‘well-‘flnlished animals at the Auction :Sale of the Toi‘pnto Fat Stockshow. , I - z.“__ 1/ TIHE KANGARO i This Animal, Chiefly in Australia The noble art of self-defense as Ipracticed by the'kangaroo for ex- ;hibition purposes is a fake. It is true that the big Australian inansupial ‘will go through the motions of boxing, when properly instructed, butiits real weapons are its hind legs. - I" The “old'ma'n kangaroo,†which is :the largest of" many existing- species, lcan disable a man with one kick fairly delivered. Tli'e'marsupials repfesent an out- ofâ€"date fashion in mammals. Barring {the opossums, of which there is one lspecies in North America, they are 'found nowhere in the world except iAustralia, including the nearby island1 {of Tasmania, and New Guinea. Ages jago there were many tribes of these |animals, which carry their young in istomach pouch, on the Americ n-1 continent, but naught now remains ofi ithem except fossil bones. ‘ I Australian marsupials are curiously ‘ 'dii‘ferentiated. The so-called “wom-f ibats†resemble badgers. The “bandiN icoot" has long ears and hops like a kangaroo. The “Tasmanian devil,â€, ;though small in size, is one of the; fï¬ercest and most untamable of living? : creatures. There are marsupial ‘ wolves, marsupial rats and marsupial; bears. The “koala†lives in trees {and suggests a cross between a Teddy ‘bear and an opossum. There are even “flying†marsupials, which flit about in the forests from tree branch to tree branch like flying squirrels. â€"o:o Power is powerless unless its posâ€" sessor is conscious of his ability. I l l An envelope closed with the whiteof an egg;- cannot be opened by the steamiufalmiling water, as the steam only adds to its ï¬rmness. ispeci‘e‘s; hencezlthey are «if consider- L. ED. 7. THE ROAD OF DEATH. Who shall say the road of Death Falleth sheer or harroweth? See how glad they march along, All our manhood, full of song, Chasing, as they pass away, Fears and phantoms of our day, Sure in victory or defeat Their inheritance to meet. He who made them let them see Far above their agony, To the light that never dies Round the rest of Paradise. Gladly do they march along, Full of laughter and of song, Finding none that sorroweth Past the glorious road of Death. â€"E. E. Speight. ». RINE Granulated Eyelids, M Sore Eyes, Eyeslnï¬amcd by \t} Sun, Dust and Wind quickly " relieved by Murlne. Try It In i ' ' yourEycsandlnBaby‘s Eyes. ï¬lm? ES No Smariingplust Eye Comfort . . h Murine Eye Remedy élnYEX.’ 3.15%? 1.3%"! Eyo Salve. In Tubes 25c. For B’nok of the Eye â€" Free. Mk Murine Eye Remedy Co., Chicago a What the forest ï¬re thieves in ,one year would pay “the premiums on. $1.000 life insurance for 300,000 Can- adians at 25 years of age. It would‘ almost double the pensions on 19,000 disabled soldiers. Minard's Liniment Cures Dandrufl. + How to Tell Age of a Fish. Could you tell the age of a ï¬sh if asked to do so? It has been found that the age of a ï¬sh may be read from its scales. These increase in size by annular growths, two rings being formed each year. The “otoliths,†or ear stones, which lie in two sacs on either side of the base of the cranial cavity, afford anoth- er means of determination. Like the scales, the otoliths increase by two rings annually. Each spring a white ring is formed and each autumn a black one. Thus the num- ber of either 'White or black rings in an otolithygives the age of the ï¬sh in years. ' In the case of flatï¬sh the lat- ter method has been found more res» liable, whereas in the case of the cod the scales give a‘better result. Al- though varying much in size and shape in different species, the otoliths show: a remarkably constancy in the same‘ able value species. , ._,. . â€"â€"â€"-â€"â€"â€"â€"â€"â€"â€"â€"â€"â€"â€"_J in the diagnosis of a} .. -.â€"-- Minard's Liniment Co., Limited. Dear Sirs,â€"â€"I can recommend MI- NARD’S LINIMENT for Rheumatism and Sprains, as I'have used it for both‘ with (excellenfrresults. * ' 'Yours- truly, ‘ ’T. BLLAVERS. " St. John. .1. \ 1, 1 â€"â€"'â€"â€"-,-â€"-â€"O-_-â€"â€"_-â€"â€"- To prevent tinware from getting rusty, rub-well with lard and put in oven and heat thoroughly. It can then be used in water continually and it'will remain bright and free from rust indeï¬nitely. mam Liniment Cure. Burns. Etc. , Hardy plants that require it may be' taken up, divided and replanted. The earlier this work is done the betâ€" ter. WOMAN BUULI] HAHMTAND Restored to Health by Lydia _ E. Pinkham’s Vegetable Compound. Fulton, N. ’Y. -â€" “Why will women pay out their money for treatment and receive no beneï¬t, when so many have roved that Lydia .Pinkham’chgc- table Compound will make them , well? For over a . year I suffered so from female weak- ness I could hardly ’ stand and was afraid to go on the street alone. Doc- - Z tors said medicines were useless and only an operation would help me, but Lydia E. Pinkliam'ls ‘ Vegetable Compound has proved it otherwise. I am now perfectly Well and can do any kind of work.â€â€"llli-s. NELLIE PHELPS, care of R. A. Rider, R.F.D. No. 5, Fulton, N. Y. We wish every woman who suffers I from female troubles, nervousness, backache or the blues could see the let- ters written by women made Well by Ly- dia E. Pinkham’s Vegetable Compound. If you have bad symptoms and do not understand the cause. write to the Lydia E. Pinkham Medicine Co., Lynn, 2 | Mass, for helpful advice given free. 7 issue 40â€"17. It not only water but doubl One’s Ancestcrs. I Willieâ€"Pop, who. are ancestors? Fatherâ€"Well, I‘m one of yoursâ€" and your grand-(lad is another. I Willieâ€"Oh, but why is it that folks: brag about them? MONEY ORDERS The safe way to send money by mail is by Dominion Express Money Order. I The tops of young carrots and tur-l for greens. Minard’a Linnaeus .ror sale everywhersn; Can't ‘Fail. ‘11" :If'ylï¬ild-.§u§§§d_;__-_. I This ada e mind: - v~+--First*ï¬nd~ â€"work+~.--~' r Then work your ï¬nd. When buying your Piano twist on having an “arm ‘AHIGE‘L†PIANO" ACTION Y I "Billion ling i Hallie Blillii l Rash On This 'Little Baby 'chr Face and'4’Head. “Quite Disï¬gured. “\Vhen my baby was four months old i she had a rash all over her face and i head, and was quite dis-. ï¬gured. Her skin was in- flamed and sore, and itched and burned and the rash later developed into large red eruptions, making her cross and iretful. The bac by could not get any sleep. “My husband bou ht a box of Cuticura Ointment and 3 ca e of Soap and lused two tins ofOintment with two cakes of Soap andshe was healed.’ (Signed) Mrs. A. Down, 1040 Gertrude . St., Verdun, Montreal, ‘ e., March 2. Cuticura Soap and intment often prevent imples or other emptions. For lee Sample Each by Mail ad- dress post-card: “Cuticura, Dept. A, Boston, U. S. A.†Sold everywhere. Doctor S liars. Lot all businesses. 'application to Wilson Publishing Com. Nukated softens the ' L. es the cleans- lng power of soap. and makes - everything "sanitary and wholesome» 6‘31- l; ' ‘o UNIT†shall":le m- If porcelain baking‘dishes become discolored on the’ inside, ï¬ll them with buttermilk and let stand for a day or so. The acid in the milk will remove the stains. ‘1. Minard's Linlment Relieves Neuralgla. w warn-ED .\l A GOOD HOME, MODERN AND in a quiet neighborhood. a family of three adults would like a girl or voung woiimii, Presbyterian. Methodist or! Bap- tist preferred to mam her liome' with hips are as good as beet tops to cookilhl‘l†ml“. fissunm 02‘ 0 of tho dm'mestlc lrl-ssiionmhililies. \Vc should be glad to write fully concerning‘. your I if any, and the terms you consider fair. in your ï¬rst letter. Which -wI-ll.be treutml t-iiiiï¬uieiitially. \X" can tin-n furnish you with further :3 ticu- References exchanged. Box 66, \Vilson Publishing;’ Co.. Limited. Td‘onto. MW“ ....:....... " "NEWSPAPERS-r03 s‘fliï¬â€œ hun- you experience. PmF-IWJNGwNEWS-uA-ND- JOB Offices for sale in good Ontario The most useful and interesting Fun information on towns. Mini. 73 Adelnlde St. Toronto . runs . " l EAI'TIFUL FURS RY MAIL, GET catalog showing latest styles Per- sian Lamb. Mink, etc. W'holesale prices. rare values. Satisfaction guaranteed. McComber‘s Limited. Manufacturers. 420 D St. ~Paul “'est. Montreal. monuments!!! ANGER. TUMORS. LUMPS. ETC. lnternalhnd external. cured with- out pain by our home treatment. Write us before too late. Dr. Bellman Medical Co., Limited. Collinzwood. Ont. from 2 Bone Spavin, Ring Bone. Splint. Curb, Side Bone. or similar Vuouble and gets horse going sound. ._ It acts mildly but uickly and good re- ' . suits are lastin . oes not blister or remove the hair and horse can be worked. Page 17, in pamphlet with each bottle tells how. 82.00 a bottle delivered. Horse 3091; ‘3 M free. ABSORBINE. JR.", the‘antiseptic linimem for mankind, reduces Painfulï¬wellings, En- larged Glands, Wens, Bruises,Varicose Veins; heals So . Allaya Pain. Will tell you more if ‘ ou write; trend 82‘; bottle at dealers or delivered. Liberal trial bottle for 10¢ lumps H. F. W8, 9. D. _F..‘ Lymgns Bldg; Montreal. Gaul ibsoiblna abd‘ 'Ablorblne. 1M ira-‘mdé’t‘ln‘ Cum.- "-Uâ€"Oâ€"Oâ€"O . 0 . . L, 1‘61 'f‘ ».+ .. . WITH THE FINGERS! SAvs CORNS Llri‘"ousl:.. win-l.ko PAIN l .â€"oâ€"â€"oâ€"oâ€"â€"oâ€"oâ€"oâ€"o-â€"o-â€"â€"o-â€"-o-oâ€"-o~â€". ‘ sore coriis, hardcorhsyfl‘soft corns or any kind of a corn can shortly be: lift- ed i'ight out with: theglï¬ugers it you will apply on ‘the 'corn a few drops of fre'ezone, says a Cincinnati authority. At little gist one. can get asmall bottle of freezone atfa'n-y drug store, which will positively rid one’s feet of every corn or callus without pain or soreness or the danger of infection. This new drug is an ether com- pound, and dries the moment it'is ap- plied and does not inflame or even Ir- ritate the surrounding tissue. . Just think I You can lift off your cords and calluses now without a bit of path or Sereness. If your druggist hasn’t treezone he can easily get a small;bot- tie for you from his wholesaler’drug lron‘ Will Increase-*Strength'pf Delicate In ntényq’ lhsï¬ancdsâ€"ée suffered untold agony for years doctor- mg for nervous weakness, stomach, liver or kidney disease or some other ailment when their real troubl; was‘ lack of Ironfn the bloodâ€"Homlqï¬glyli} New York, N.Y.â€"In a recent discourse Dr. E, Sauer. a Boston physician who has studied widely both in this country and ‘iii great l‘lui’upcrn medical institutions..., said: “If your, \\_- ell). makezhhkactual‘; blood test on all people who are ill you would probably be greatly astonished at the exceedingly large number who lack Iron and who are ill for no other reason than the lack of iron. The moment iron is supplied all their ,iiinltiludc. of danger- ous symptoms disappear. \Vilhriut iron the blood»at once lcses the. power to change food into living iissue and there- fore notliingwou eat does you'ehiy good. you don't get the strength out of it. Your food merely passes through your system like corn through a mill with the rollers so wide lill:ll‘l that the mill can‘t grind, As a result ,of this continuous blood and nerve stu)‘:\'dtion..‘pe0|)le be« come generally \voakened. nervous and all run down and frequently develop all sorts of conditions. One is 1H0 thin; 11h" other is burdened with unhealthy fatt‘ some are So_u;eak they 03" hardly Walk; some lllillk they have dyspepsia, kidney. or liver ti‘nublr-L some can't sleep at, night. others are sleepy and tired all day; ' sunle fussy and irritable: some skinny and bloodless. but all. lack physical power and endurance. In such cases it is worse than foolishness to take stimu- Iatiiig medicines or iigirayutic drugs, which only v. lily up your lagging \ilal powers for the moment. maybe at the ex: pense of your life lalei‘ on. I‘m matter what any one tells you. if you are not strong and well you owe it tn yourself to make the following test. Sce how long )ou can work or now far you can rsons haVQ-T‘ivuléf withdut‘b‘econï¬ H thas been overcome. . , . geopie, 100%! in .Ten ,Days (ire‘d. Next take two ï¬veâ€"grain tab ets 'of ordinary ’iiuxai'ed i'rnn three’ mes‘her day after meals for two weeks. Then test your strength again and see for yourself how much you have gained, -.1 have seen dozens ner 'ous. uni-flown people who were ailing-Sal Pthe. time‘ulouble. and even "triple their strength and endurance and entirer get rid of their symptoms of dyspepsia. liver and other troubles in frog .{en to fpurtéen days‘ time simply by, lgnglron' in the proper form. and «his. after they had in some cases been doc-luring for months without obtaining any beneï¬t. You can talk as you please about all the wonders wrought; by new remedies. but when you come down to hard facts there is nothing like good old iron to put Color in your cheeks and good sound. he'allhy flesh on your bones. It is also a great nerve and stomach strength- ener and the best blood builder In the world. The only trouble was that the old forms of inorganic iron likertincture of iron, iron acetate. etc. often ruined people‘s teeth. upset their stomachs and were“ put .asslinilaled and for these :reas'mis they frequently did more harm than good. liu‘t with the discovery of the newer forms 01 organic iron all this Nuxated Iron for examine. is pleasant“ to take. injure the teeth and is almost inediaicly beneï¬cial. ' NUTE: The Manufacturers of Nuxaied Iron h_L\P Fll’l lllli' UllliQII confidence in its uiill‘iivz‘m“ the? announce- d'oes not lin- \-.;11 {l'rl'Ilâ€"ll $100.00 lo any lbllilllil'n it they cannot take .r “union unnicr sixty who lat-kn . he [he Firi‘llglh 100 p::' ever 111.13er eks' Lime, prodded i.‘:«\“a nr'. 1?- :lik’i Jinil‘ trouble. Alla .‘my \tl'i anllll your monry in any case in ixulgli Xzixiitod Iriï¬fflnlflaï¬â€˜nut at lean ‘ .tm ;.~..r sirsrxg'li In ten riays' Vililb ll iirpensed by all good druggllu. p.