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The Kidneys Seldom to Blameâ€" The Trouble Due to Blood Impurities. There isvmore nonmee talked about backache than any other trouble Some people have been frightened into the belie! that every backache means deadly kidney trouble. As a matter of medical fact not one backache in twen~ W has anything to do with the kidneys. Most backache: come from sheer weakness and kidney drugs can't help that. _You need something to improve your blood and build you up. and that Is exactly what Dr. Williams' Pink Pills will do. Some backaches are really muscular rheumatism; some are the symptoms of such ailments as in- fluenza, Indigestion, constipation and liver troubles. In women most back- aches come from any wéaknesa or ir- regularity of the blood supply. To get rid of the trouble take a tonic like Dr. Williams‘ Pink Pills to enrich the blood and bring strength to aching People whosé Vmsist‘ance is weaken- .ed by disease and who must fight. not only to keep alive but to conquer the stored in the body in the form of digested and assimilated food. The body gets its warmth and power to work from the burning or oxidation of these food substances in the cell. We know that the burning of wood or coal in a stove cannot take place without oxygen. If you shut off all the draughts and make the stove airâ€" tight the fire will burn low and event- uaIIy go out afltogether. Oxygen is just as necessary for the burning of food, the fuel'of the body, and fresh air; contains; oxygen. flatulence, heartbur gnemtatlon or stomac by acidity. A few t2 Immediate stomach your stomach and di no 0]: {no [$011016 [EKG a {01110 lute Ul'. I Williams’ Pink Pills to enrich the blood and bring strength to aching hacks and weak nerves. Mr. W. Prince, Levering, Ont, tells what these pills did for him; He says:â€" "Periodicailly I suffered for about five years with backache. if I caught cold it seemed to settle in my back, which pained me so badly that I could hardly turn over in bed. These attzwks would last for a. week or ten days. I tried many remedies but they did not drive away the trouble. About two years ago, while suirering from one of these attacks. a friend advised me to try One of the most demoralizing thin-gs in the world is to get into the habit of starting things with enthusiasm and then flzzling; sltoflping and leaving them half done. This is fatal to all excellence: it is a deadly blow to et- ficiency. After a while you will inca- pacitate yourself for doing good work. On the other hand the habit of doing things to a complete finish, of stampâ€" ing everything with the mark of your character, of putting the stamp of ex cellence upon it. constantly increases your capacity for doing good work, just as half-doing things kills it. surest "Periodically I suffered for about five years with backache. If I caught cold it seemed to settle in my back, which pained me so badly that I could hardly turn over in bed. These attacks would last for a week or ten days. i tried many remedies but they did not drive away the trouble. About two years ago, while suffering from one of these attacks. a friend advised me to try Dr. Williams’ Pink Pills. I followed his advice with the best of results, as l have had no attack of the trouble since, and I feel sure that I am per- manently relieved." Blamlng It on the War. A little boy who pinched his finger in the door uttered a naughty wordâ€"a word he had promised to forgetâ€"and hastened to apologize to his dismayed mother. “I dest touldn‘t help it,” he declared. “I'dess it's the after ’tects of the war." You can get these pills through any dealer in medicine or by mail postpaid at 50 con-ts a box or six boxes for $2.50 from The Dr. Williams’ Medicine 00., Brockvfl-Ie, Ont. Fresh air is the breath of life. There is Little use in trying to keep well] if we do not get abundance of pure fresh air to breathe. In breath- Ing we take oxygen into our lungs, and expel the carbon dioxide or waste matter in the form of expired air. Oxygen is absolutely essential to life, and its great use in the body is to set free or bring into action the energy stored in the body in the form of digested and assimilated food. The tew cents packages. It is one of the most profound truths in human life that sooner or later you get back what you give. The little boy was not much better in finding excuses than the rest of us. In a. way, perhaps, the war is to blame for crime waves, political landslides, pinched fingers and puppy love. Isn't It time, however, that we tea-- got our war hysteria? It doesn’t help us any in solving the real problems left by the war to blame that awful conflict for all the absurdities and per- versities of so-called human nature. Minard’s Llniment for Rheumatism. WHY BACKS ACHE I '2] STOMACH MISERY, GAS, INDIGESTION "Papa’s Diapepsin” Corrects Sour, Upset Stomachs at Once 2‘s D relief HEALTH EDUCATION “MM will be glad to answer questions on Public Health mat- m through this column. Address him at Spadlna House. 8921111113 ML Toronto. Dmggists sell millions of pepsin - im‘dgestion, ' gases, burn, sournesa, fer- nach distress caused w tablets give almost BY DR. J. J. MIDDLETON Provlnclal Board of Health, Ontario relie Come now for c [)0an His Part. “The papers say them would be no panics if people only had confidence in the banks." “Well. I‘m not won'y'i‘ g» -confidence is the only thing I ever had in a bank." lkeep the right pos- germs of any disease like tuberculosis must have abundance of fresh air. For them it is not enough to spend the daylight hours in the open; the entire twentyâ€"four hours should be fresh air hours. The windows should be open, or the porch available at all times. The tuberculosis patient who tries to stay in the open air as much as pos- sible and who faithfully follows the other directions of his physician, has the best chance of recovery. For those who are well. good health is promoted and maintained by no bet- ter means than deep breathing daily in the open air, and suitable outdoor exercise. If every man, woman and young person in this country could be persuaded as a matter of daily rou- tine to take at least twelve deep breaths in the (pen air, or before an open Window every morning, the residual air in the lungs would be re- placed by frah air and mere oxygen supplied for the eneral upkeep of the body. The res t would undoubtedly be beneficial to everybody and would bring about a general improvement in the health standard of the entire community. A correspondent asks what the danger is in allowing young people to become stoop-shouldered, and how the defect can be corrected. incorrect It is not the beginning of things that counts so very much; it is the finish. That is the test of 3 )l' ' ability, of your efilciency. How does the thing you started turn out; how did you leave it? Did you get discouragzd and leave it half done or did you come up to the finish with it like a real victor7â€"O. S. Marden. HEALTHY CHILDREN ALWAYS SLEEP WELL The healthy child sleeps well and during its waking hours is never cross but always happy and laughing. It is only the sickly child that is cross and peevish. Mothers, if your children do not sleep well; it they are cross and cry a great deal, give them Baby's Own Tablets and they will soon be well and happy again. The Table-ts are a mild but ifliorough laxative which regulate the bowels. sweeten the stom- ach, banish constipation, colic and in- digestion and promote healthful sleep. They are absolutely guaranteed tree from opiates and may be given to the new-born babe with perfect safety. They are sold by medicine dealers. or by mail at 25 cents a. box from The Dr. Willinms' Medicine 00., Brockvilule, Ont 'is the Finis]; That Counts. ition . Shoulaer . The proper muscles and {PALMER HAS NOW s DISCARDED CANE Can Get Around Like a Young Man Since Taking Tanlac, Says Hansel Citizen. "You don't often see a man as Spry as i am at seventy-two," declamd Thomas Palmer, 81:, well-known retired farmer of Hansel, Ont, while on a visit. in London, Out. "At the time I got Tanlac I ()0qu liardly walk at all, and hadn't been down town without my wanking stick since last September But last Thurs- day I went down town twice without it and got about as good as many a younger man. I suffered terribly with constipation the last ten years, had no appetite and was bothered a great deal with my kidneys. Sometimes every joint in my body ached. I was badly run down and seldom got a night‘s run slee "If I had Tanlac last spring it would have saved me money, {or I took medi- cine two years;. without any relief to speak of. But Tanlac and the Tamlac Pills have put me in fine shape, and I stand ready to praise it to the limit." Tarmac is for sale by all good drug gists. Over 35 million bottles sold. Unnecessary Exertion. “I've heard she walks in her sleep.” "Fancyâ€"and they with two automo- biles." MONEY ‘ORDERs. Pay your out-ofâ€"town accouan by Dominion Express Money Order‘ Five Dollars 005m three cents. Ask your drugg‘is‘t for genuine “Cali- fornia Fig Syrup” which has directions for babies and children of all ages printed on bottle. Mother! You must say “California” or you may get an imitation fig syrup. Silk furnishes tile longest continu- ous fibre known. One cocoon has been known to yield nearly three-fourths Hum-y mother! Even a. cross, sick child loves the "fruity" taste of “Cali- fornia Fig Syrup” and it never fails to open the bowela A teaspoonful to-day may prevent a sick dhdld to-morrow. If constipated, bilious, feverish, fretful, has cold, colic, or it stomach is sour, tongue coated, breath bad, remember a. good cleansing of the little bowels is_ often all that is necessary. of a mile. MOTHER! MOVE CHILD’S BQWELS “California Fig Syrup" is Child’s Best Laxative Anus-low- m not nemato- r.‘ 800k on Hot Minard's Liniment on cotton wool brings quick re- lief fim‘ Minaxd’s is King of Pain. The Famlly Medicine Chest Earache ? ISSUE No. 3â€"’23. Minard’s Liniment DOG DISEASES and How to Feed Mailed Free to any Aflp dress by the Author. 1!. clay 610V": 00.. m 129 West 24th Street New York. U.S.A. Clean your bowels! Feel fine! When you foal sick, dizzy, upset. when your head is dull or aching, or your stomach is sour oa- sassy, just take one or two Cast-area to reldeve constipation. No gripmgâ€"flicest lax» five-cathartic on earth tor grownâ€"ups and children. 10c 11 box. Taste like candy. Pig's that are washed put on a fifth more flesh than those that are left dwrty. Mlnard’s Llnlment for Neuralgla. Daily use of the Soap keeps the skin smooth and clear, while touches of the Ointment now and then pre- vent little skin troubles becoming serious. Cuticum Talcum is ideal for powdexing. SupZSc. OintlnntZSud 50c. TdcmZSc. Sold throughouttheDominion. CanadianDepot: [ganglia-Liked. 34! 5!. Pen] 51., W“ Molina]: “Cascarets” 10c: W..- V.” 7 n. V WCuhcuru Son shaveswilhoutmus. SN . VI 8 't Let Cuhcura Keep Your Skin Fresh and Young Accept only an “unbroken package" of “Bayer Tablets of Aspirin,” which contains directions and dose worked out by physicians during 22 years and proved safe by millions f0: Colds Headache Rheumatism Toothache Neuralgia Neuritis Earache Lumbago Pain, Pain Handy “Bayer” boxes of 12 tabletsâ€"Also bottles of 24 and looâ€"Dmggisti. Aspirin is the trade mark (registered In Canada) of Bayer Manulacture of Mono- Lceucacldener of Sallcylicacld. “‘hile It is Well known that Aspirin meanl Bayer manufnoturs m assist the: Dubllc nminst Immulons. the Tablet: of Bayer Company UNLESS you see the name “Bayer” on tablets, you are not gatting Aspirin at all fiiffiiiiéhip'éd'wlm max} 2 'â€" Tells How Lydia E.Pinkham’s Vegetable Compound Restored Her Health I1 pnrdes to knit men's wool sock- for us at homa. either wm) machine» or by hand. Send stamp and addressed envelope for inmrmation. The Canadian Whmeanle Distributing Co.. Dept. 6. Orlllia. Ont. “I mail. The touch typeing systh taught In six lessonsâ€"only $15.00. Whj ny more? Typewrlung School, 71 'altlmore B1dfi.. Chicaro. I ELTXNG OF ALL KINDS. NEW OR used. pulleys, saws. cable, hose. eta. shipped subject to approuu at low- est prices In Canada. York Belting (30.. 116 York St. Toronto. River Desert,Que.â€"‘ ‘ I used to have a severe pain in my side. I would be un- able to walk fast and could not stand for any length of time to do my ironing or washing, but I would have to lie down to get relief from the pain. I had this for about two years, then a. friend told me to try Lydia. E. Pink- ham’s Vegetable Compound as she had had ood results. I certainly got good res ts from it, too, as the last time I had a sore side was last May and I have not had it since. I am also glad of havxlx‘ili good nursing for my be y, and 1 th' it is your medicine that helped me in this wa .”â€"Mrs. L. V. BUDGE, River Desert, (guebec. If you are suffering from the torture: of a displacement, irregularities, back- ache, headaches, nervousness, or a pain in the side, you should lose no time in trying Lydia E. Pinkham’s Vegetable Compound. Lydia E. Pinkham’s Private Text- Book upon “ Ailments Peculiar to Wo« men ’ ’will be sent you free 11 on re uest. Write for it to the Lydia ‘. Pin ham Medicine Co.. Cobourg, Ontario. This book contains valuable information that every woman should know. a MRMUGE SB WEAK 88W] BELTINS F93 SALE Chuffiad Ade‘hemenb Bulk Cal-iota TORONTO SALT WORK. c. J. CLIFF . TORONW imore Bldg; 'Chlcago‘ ELP ‘ \VANTED. \\'E REQUIRE ASTER THE TYPE\VRITER BY COARSE SALT L A N D 8 ALT HELP qunnâ€"rnmnn HAMY STAND ED U CATIO HAL. AUTO 303003.