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Lieut. Whiteher Officer in Charge Sunday Services Holiness Meeting . . . . . . . . . Salvation Meeting . . . . . . . . We specialize in ties, all the newest at $1.00 .Men’s shirts, Arrow, from $2.00 to $2.75 Penman’s Balbriggan Combination, First Quality $1.50, Athletic Combination $1.00 Ea Good Fur Felt flat at ...... $4.50 Men’s Caps a large variety at . .5200 SALVATION ARMY Our Eye Examinations are Accurate See our Shoes for Men, Women and Jhildren. Rs-roof thisYear with THURSDAY, OCTOBER 111b, 192g NORMAN J. GLASS Martin’s Barber Shop Right at The City Limits North Toronto. Eastern Steel ,Produgfi SPECTACLES & EYEGLASSES repaired promptly and correctly. OPTOMETRISTS 167 Yonge Street, Toronto 2. (Upstairs Opposite Simpson's) The Richmond Hill Furnishing Store PAINTER & DECORATOR H. FORSTER Telephone Stouffville 6116 Estimates Cheerfully Given Wall Paper Supplied if Desired Agent for FIRE, LIFE, AUTOMOBILE PLATE GLASS ACCIDENT AND SICKNESS INSURANCE REAL ESTATE GUARANTEE BONDS ‘ Office in the Post Office Black TEL. 118 Richmond Hill F. E. LUKE, Opt. D. Have Your Tonsorial Require- ments attended to while waiting for your car. Phoneâ€"Willowdale 96W ARTIFICIAL EYES FITTED W. E. LUKE, R. O. the Permanent Roofing for Barns, Houses, Sheds LOW in initial cost...comes in big sheetsâ€"easy and quick to lay . .. permanent ...1eak-proof... handsome in appearance. Pre- vents fires . . . increases value of property. Made of famous “Council Standard” galvanized sheets. Give size of roof for free estimate. Write to: RICHMOND HILL CORPS ELECTRICAL CONTRACTOR W. N. Mabbett Successor to Metal Shingle and Siding Co. Ltd. A. G. SAVAGE VICTORIA SQUARE POYNTZ AVENUE LANSING, ONT. RIB-ROLL PRESTON. ONT. â€" AND â€" Apples will be a light crop generally in Eastern Ontario, according to JiA. Neilson, of Port Hope. Fortunately the two most popular varieties, spys tand McIntoshes, are fairly good, but most of the others are off. Starks are light, but on this very account they may size up and turn out a fair yield. Given plenty of room on the tree, and they have plenty of room this year, this variety tries to make up in size what it lacks in numbers. Baldwins, Ben Davis and Greenings are not up to average, while Russets are variable. A Lot of Scab There is a lot of scab in the Eastern Ontario orchards this year, Mr. Neil- son states. The weather has been particularly favorable to the develop- ment of this fungus with plenty of heat and moisture. “I think we have reached a point where we will have to have a better spray if we are to con- trol scab,” stated Mr. Neilson, who went on to explain that where frequ- ent lime sulphur sprays were used the foliage was damaged and where to enough was used there was scab. "‘Something will have to be added to ‘the lime sulphur to prevent burning or lsome other spray will have to be sub- :stituted. In every other respect, Ihowever, lime sulphur makes an ideal ispray.” ' Anniversary services were observed :in Cari-ville United church on Sunday FOctober 7th. In the afternoon Rev. ET. G. McAtier of Lansing, occupied {the pulpit and Richmond Hill choir [furnished the music. In the evening, ,Rev. Lunau, occupied the pulpit and [the Carrville choir furnished the mus- lic. There was a large attendance at [both services. We are pleased to have Mr. and Mrs. Ernest Stiles in 6111' neighbour- hood again. Mr. W. Clement and daughter Anâ€" nie of Richmond Hill, Mr. Jake Konâ€" ing‘ and Miss Thora Allen visited with Mr. and Mrs. Lewis Clement on Sunâ€" day. M1“. and Mrs. E. Bowes and family visited at Mr. J. Bovairs on Sunday. Mr. A. Hamilton of Toronto, and Mrs. W. Deadman and daughter Edi- th of Richmond Hill, spent Sunday with Mr. and Mrs. George Wood. Mr. and Mrs. L. H. Clement, of Richmond Hill and Mrs. Lee, of Tor- onto, visited with Mr. and Mrs. Lewis Clement one day last week. Mr. and Mrs. Levy, of Toronto, spent Sunday with Mr. and Mrs. Delb- rocco. The Y.P.S. will hold their weekly meeting in the church on Friday evening, Mr. Lonie and Mr. Norman Bone have charge of the program. Mr. and Mrs. Castleman and Mr. and Mrs. Ball, of Montreal, have re- turned home after visiting with Mr. and Mrs. Reid. Mrs. Ashmore and daughter spent Sunday with Mr. Will Bone and fam- ily. Mrs. Game has returned home after spending the Summer months with re- Iatives in England. Mr. and Mrs. W.’ Patterson, of Torâ€" onto spent Sunday with Mr. Patter- son’s parents. Miss Margaret Vanderburg spent her holidays with friends in Orillia. Miss Ruth Bone has returned home after spending a month with her brotâ€" her in Detroit. Mr. G. W. Keffer and Mr. Lonie at- tended the Laymen’s convention in To- ronto over the week-end. Miss Alice Park, of Toronto, spent the weekâ€"end with her sister, Mrs. A. Patter. Mr. Lonie attended the annual teach- ers convention in Toronto last week. Apples Will Be Light Crop. ‘uffvill Phone Stouffvil CARRVILLE GEORGE KEAYS 9003 Ontario ‘ Had we only realized it, those berr- ies, fruits, vegetables and nuts were largely responsible for our health. Heavy sdhool lunches of acid-produc- ing foods would have slowly sapped the strength from our healthy young bodies Without the balancing effect of those alkaline fruits, vegetables and berries that /we plucked here, there and wherever we could find them. Without knowing it, we were securing what might almost be called medicine as we plucked fruit from a tree or wiped a golden carrot off with its own green leaves and started along the road munching it. sar The lemon lends itself to many tas- ty desserts, while a glass of lemonade is far better for the school lunch than many of the beverages often car- ried or purchased by the kiddies at a nearby store. Include a sandwich or two of coufse. Some times they may contain meat or fishâ€"but if both contain these foods, see to it that there are plenty of vege- tables and fruits to conteract them. Usually one meat or fish sandwich is sufficient. The other sandwich could contain marmalade, jelly, or a tasty chopped fruit mixture. Minced oliv- sllce And how did we eat those lunches? Well, at recess we got rid of the “tas- lties." At noon we were so hungry that ‘we bolted the restâ€"and then we dart- ‘ed down the lane to fill up on apples, berries or Whatever else grew wild or Vcould be found beneath the trees of some friendly orchard owner. Little did we care about balanced luncheons. Little did we think about such things as indigestion, acidosis, under-nourishment and all those things that school teachers now write notes about. We ate what our lunch- boxes held, suffered when the apples were too green, and saw to it that as soon as we got home we could nibble Now that the school bells are call- ing our own children to school, what are we putting in the lunch box? Very few of the children of this gen- eration find it convenient to locate the ‘fruits, berries, vegetables and nuts that were so abundant in their parâ€" ents’ youth. Most of them depend largely upon the contents of the school lunch box itself, to obtain a\ balanced meal. Oranges and lemons are strongly alkaline in their effect. This may seem strange to sofiie who still think of them as being acid, but nevertheâ€" less it is true. Although known as acid fruits they have an alkaline re- action when taken into the body. The orange in the lunch box, therefore, is balancer number one. It may be placed entire with the other foods packed, or it may form part of a 53.]. ad or fruit cup that is furnished the child. Occasionally it may be used in cake or pudding form. if the evening meal were as alkaline as this lunch is acid, but it is doubtful if the mother who packed such a lun- ch would have the ability to serve a counteracting evening meal. es and baked beans; lettuce and to- mato; chopped dates and nuts; minc- ed raisins and nutsâ€"any of these fillings is desirable. on something else that grew in the garden, in the orchard, or in our favJ orite berry patch or nut wood. The wise mother will not pack a luncheon consisting almost entirely of meat sandwiches, bread, biscuits, cak- es and pie. This would be an unwise luncheon. The child might stand it Meats, fish. bread, doughnuts, cook~ ies and cake of most kinds are acid~ producting in their effect. This does not mean that we must not eat such foods, for they are healthful and nece- ssary. It does mean, hoWever, that We must see that they are sufficiently balanced with alkaline foods such as green vegetables, fresh fruits, berries and raisins. Bread and butter; cake; pie; milk or cold tea; an apple; white bread sandwiches with big pieces of cold roast beef between the slices of bread! That about covers it doesn’t it? Oh yes, there were doughnuts, cookies, cake and picâ€"not all at once, but here and there as the larder at home could supply them. How many remember the school lunch of twenty or thirty years ago? Let’s call for a showing of hands a. mong the fathers and mothers who have read this first sentence. 9.1 School Lunches, Wise and Unwise n, merely wrap t THE LIBERAL, RICHMOND HILL, ONTARIO sal ade he sandwich fr [me the with apple and celery mixture and garnish with celery tips. For the school lunch, mix and pack as attract- Wer as possible in a little dish, the bottom of which has been covered with (a crisp leaf of celery. C. N. COOPER Date and orange; prune and orange cabbage and orange and even onion and orange combinations will be found equally pleasing. They will appeal to the children as something unusual and something tasty, and better than this, they will be excellent balancers for those other foods that are almost invariably included in the school lunch box. Stove pipes and Elbows This week we offer finest quality Richmond Hill Second Hand Cook Stove In Good Condition HALF PRICE HARDWARE Hardware, Stoves Everything In The Line Of ' The inspection by the delegates of the British Empire Parliamentary Association of the largest passenger engine in the British Empire, the new Canadian Pacific 3100 afforded an opportunity for a group photograph of a number of prominent members at Windsor Station on their way home. From left to right they are; A. B. Calder, special representative of the Canadian Pacific Railway; Gearol‘l O’Sullivan, T.D.; and Martin Roddy, T.D., from the Irish Free State; Jozua Francois Tom Naude, M.L.A., South Africa; Hon. L. Cripps, Speaker of the Legislative Assembly of the Colony of Southern Rhodesia; Hon. Ernest George Jansen. M.L.A., Speaker of the House of Assembly, South Africa; Senator William George Thompson, V.D.; Aus- tralia; Sir Samuel Chapman, M.P., Great Britain; Geo. Hambledon, Ottawa; C. W. Masterson, Montreal; and Major Guy Kindersley, M.P., Great Britain. “Talkies” Owe‘Their New-Found Voice to the Telephone 3100 Inspected by Empire Delegates qntario Yonge St. “A public commercial vehicle is defined in the act as ’a mot. or vehicle operated on a public highway or on behalf of any person who holds himself out to the public as carrying on the business of a public carrier of goods, wears or merchandise, and running between twa or more municipalities, but shall not include a motor vehicle while hired or used by any per- son for the transportation of his goods, wears or merchandise exclusively.” -- WALTER BONE & SON Stone, Gravel, Supplied on Short Notice. Wire Fencing and Concrete Construction. Phone Maple 864 Truck Owners Cargo or Load Insurance Now Compulsory For J. R. HERRINGTON Sand and Pea Gravel For Information and Rates apply EFFECTIVE SEPT. 17, 1928 General Insurance Phone 87 Richmond Hill PAGE SEVEN-