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DOMINION WILL NOT BE THE LIBERAL. Richmond Hill, Ontario. Thursday, Nov. 15, 1973 19 KNDWINGLY UNDERSDLD ON EVERYDAY DEEP DISCOUNT ‘PRIGESI ’OEEP DISCOUNT PRICE DE EP DISCOUNT PRICE BONE IN MEATY RUMP ROAST 1.38 DE EP DISCOUNT PRICE THICK 8. JUICY DE EP DISCOUNT PRICE THE KING OF ROAST IST TO 5TH RIB PRIME RIB ROAST DEEP DISCOUNT PRICE BONELESS FULL CUT OR BOTTOM CUT STEAKS 8. ROASTS DEEP DISCOUNT PRICE BONELESS PLATE BRISKET THICK MEATY 6TH 8. 7TH RIB PRIME RIB ROAST I.I4 DEEP DISCOUNT PRICE FEARMANS FULLY COOKED POT ROAST 34c DEEP DISCOUNT PRICE DEEP DISCOUNT PRICE FEARMANS RIND ON DEEP DISCOUNT PRICE SWIFTS LAZY MAPLE SWIFTS TABLE READY DINNER HAMS R'NDL‘SS BREAKFAST COOKED BLADE STEAK - BREAKFAST 334.90" mimeSizzimms BACON DUTCH LOAF OR P a. P Lon; o oz mo 39c SHOPSY CORNED BEEF 4 202 PKGs END CUTS CENTRE CUTS 98‘Lo. I .01.. SWIFT OVEN ROASTING CORNED BEEF (VACUUM PACKED)”. SWIFTS PREMIUM OR DOMINION WIENERS SWIFTS LAZY MAPLE SAUSAGE I .58 BITTNERS TRAY PACK RITTNERS L46 BRA'I'WURSTSAUSAGELBI .18 BOLOGNA MAPLE LEAF SKINLESS SW'FTS PREM'UM C 88C SAUSAGE 99 COOKED HAM FEARMANS FARMER JOHN LINKIES 98¢ SAUSAGE .. to. ozo FEARMANS RINDLESS BREAKFAST BACON I .26 SWIFTS PREMIUM VACUUM PACKED C COTTAGE Rolls 98 BEEF STEAK PIES, CHICKEN PIES OR SCHNIEDERS FRESH GROUND CHOPPEDSUET 58c TOURTIERE PIES SHOPSY I LB. PKG 45‘ 88‘ 49C BOLOGNA BY THEPIECE to.54‘ 6 OZ. PKG. i LB. PKG. b 01. pkg MCQUAIDES lLB. PKG. 48‘ 802 PKG. ILB. PKG. SWIFTS OLD NULL BITTNERS MAPLE LEAF E‘s/gig) LAZY MAPLE FULLY ON C SAUSAGE c JAGDWURST SAUSAGE c BOLOGNA 9 COLE MW 2. oz. com. 68 (STORE PACKED) 88 4oz. ozo. 62 HAMSu/z BONE IN) I .3 MAPLE LEAF BITTNERS iIIVEERSSATGETAYGBEOinnczuB LINEESACH 78c MAPLE LEAF (BABY SIZE) LB} 2. “usmmm ' “6- 78c MEAT 10” "Nhoz‘ m. 44‘ LIVER SAUSAGE COARSE 73‘ o 8 ‘ BLOOD PUDDING 59o WAX!” “0‘05” L ' CHICKEN BREASTS 3.38 Discount Bargain ASST’D COLOURS - BUDGET - 4 ROLL PKG BATHROOM TISSUE Discount Bargain ORANGE FLAVOURS PKG OF 3-6'/202 PKG SWING CRYSTALS Discount Bargain SAICO 10 FL OZ TIN ' MANDARIN CHASE 8. SANBORN - DOUBLE BLEND - 6 OZ JAR INSTANT COFFEE ORANGES LIPTON â€" ONION â€" m1 SOUP MIX 38 BEEF F IRISH OR MEAT BALL IKKM' J PURITANSTEws oz 58 CLOVERLEAF â€"~ SOLID â€" c WHITE TUNA ASST'D CC LOURS â€" FACIAL T ’SUES KLEENEX BINACA â€" MOUTHWASH EXCEPT HAIR SPRAY fl SUAVE PRODUCT ‘2 $8159“ RAIN BARREL m CONCENTRATED 57 ‘ EABRIC SOETENER 32.12” I .29 m 69‘ 83‘ ASST'D VARIETIES â€" DISCOUNTIARGAII PEEK FREAN BISCUITS I4 oz. PKG. KRAFTâ€"PROCESSEDâ€" m SINGLES CHEESE SLICESâ€"z LookoI .57 BOWL CLEANER ooz. DOWNYFLAKE â€" FROZEN BtUE BLEACH SUBSTITUTE ._ WAFFLES 33c BORATEEM o PREPRICED 69c â€" HOSTESS [mm POTATOES CHIPS. 55c DIET OR REGULAR mm: C SEVEN-UP “Lozooo 26 97 PERCENT CAFFEINE REMOVED BRIM COEEEE o oz. ozo. ] .19 64‘ 97‘ PKG. OF 2 ENV. â€" PKG. OF 200 DAINTY BOL TOILET â€" IO FL OZ. BTL. II) OZ.PKG. 7 OZ. TIN ANT‘PERSP'RANT ‘- STAR KIST # IN SPRING WATER â€" RICHMELLO -â€" ORANGE PEKOE â€" IMPERIALâ€"50FT_ COLOURED_ FLOOR SHINE CLEANERâ€" pxc. OF 2 â€" e c 'l AERoozs'oL 'I SOLID 7 73c TEA BAGS PKG. OF so MARGAHINE oz. CONTS. MOP & GLO 3? FL 02- CONT? o RIGHT GUARD com. 0 LIGHT TUNA 7 OZ TIN REGULAR â€" MENTHOL 0R LIME â€" COLGATE - C 7 OZ. AEROSOL LAUNDRY â€" VISPO DETERGENT ASST'D COLOURS - SYMPHONY â€" 'I.'I2 RAPIDSHAV CON, JERGEN'S DIRECT AIDâ€" BATHROOM TISSUEz ozo33‘ "AND CARE oz. ALCAN I2" I.29 CARNATION â€" BONUS PACK â€" COFFEE MATE o oz. BORDEN SWEETENED â€"- CONDENSED MILK ‘° To.“ 46c ASST'D FLAVOURS - 35‘ DOMINION â€" FANCY â€" FROZEN â€" MIXED VEGETABLES 28C HOMEMAID â€" FROZEN COFFEEOUEENiz oz.oom. 20‘ YORK FROZEN â€" FANCY â€" FRENCH CUT â€" GREEN BEANS to oz. ozo. 31‘ ERIN BRAND CHOICE â€"â€" TOMATOES 28 FL. oz. TIN C PARIS PATE â€" DEVILED HAM â€" 25‘ MEAT SPREADS 3 oz. rm V. H. STRONG OR SWEET'N SOUR - 63‘ 80 OZ. PKG. IlOZ. PKG. The Funk&W EAGLE BRAND GILLETTE â€" STAINLESS â€" RAZOR BLADES m. oo roI .07 Vt ILLNII I 49¢ x 100‘ ROLL FOIL WRAP LIQUID â€" FL. OZ. TIN "HI C rRUIT DRINKS ‘5 ASST’D VARIETIES â€"â€" LEED'SCANDIES 902. ozo. 47‘ PLANTERS â€"- 73c SPANISH PEANUTS OU‘AKER CEREAL - REGULAR OR â€" WITH RAISINS AND DATES â€" HARVEST CRUNCH .. 01m.” ‘ SPARE RIB SAUCE '2 DOMINION â€" 25â€"40 â€" 60 OR I00 WATT ‘ C LIGHT BULBS _ oxo. on 38 ASST‘D FLAVOURS â€" DR. BALLARD’S CAT FOOD C IS OZ. TIN VOL L'MES 2-2‘ 399 uni} 4 twin u; ALL VALUES EFFECTIVE UNTIL THE each 16 OZ. PKG. C JAVEX BLEACH o oz. com. 53 FINE â€" MEDIUM OR BROAD _ PLAIN NOODLES n 23‘ HUNT'Sâ€" SAVOIA â€" TOMATO PASTE oz. 20‘ CORONATION â€" SWEET â€" MIXED PICKLES 3‘ F" °" JAR FL. OZ. JAR 67‘ "Aa'sw CEREAL_ CHlifiiNsâ€"BEEWR TWA” BEEF LAWRY'“ CLUB ”°”SEâ€" CLOSE OF BUSINESS, TUESgAE c â€"L I 2 C R 0TH I973 AT RICHM N .. C C oeroz‘ NOVEMBE 2 SHREDDIES “mm” 66 SOUPINAMUG ooz. JAR GARLICSPREAD 4OZ.JAR 4O COCKTAILOLIVES JAR 5 HILL, 9751 YONGE ST. SOUTH AND NEWMARKET, 78 DAVIS DRIVE. CHEF PIERRE CORONATION â€" MANZANILLA â€" O NION â€" WAFER DELIGHT â€" CHERRY OR RASPBERRY â€" WITH PECTIN [In 27 oz D Ml c L°°SE PA‘K _ 59c WE RESERVE THE RIGHT TO: OZEN APPLE PIE ' C c T FFEDOHVE BFL- 01- QUANTITIES To NORMAL A “6- 89 BISCUITS nouns. 59 BERRY BOXIAMoFL.oz.JAo 36 5 U REQUIREMENTS. DOMINION REDEEMS ALL COUPONS ISSUED THROUGH ANY MEANS, (This Dormnion policy Includes coupons appearmq In newspapers. home _ delivemd handeIIs and booklet type publications.) BY ANY OTHER FOOD STORE! ’ ‘ I . ., Hints to the homemakers NL’TRITION NOTES: Which is the best, u hole. skim. liquid or dry milk? AS far as the amount ufxitzimins. minerals and proteins they contain there is little ditTerence Ifthe)‘ are fortitied “lIlI Vitamin D zind ifthe skim or partially .skim brands are fortified with the fat soluble \itaniin A. lf)ou are not a milk drinker remember the milk sou use in cooking or in cotl'ee or tea plus that used in soups. sauces and puddings zire zill part of_\our dail) tally. â€"‘ QUESTION: Should you drink or me less milk as )Iiii get older'.’ ANSWER: \() Tun cups ‘d day is the minimum requirements for adults. Milk prmides ezileiiim tliiii helps bones from deteriorating in the senior citizen. E\eryone needs milk. IRON: Did )ou kiiou tliiit iron is xiii essential mineral to our diet eiieh tlzis'.‘ This is found Iii man) of our l'1i\ourite I‘iiods besides lisei' :iild spintieli. Try brain lltikes (It bi‘etikl‘ust. Roast beef or hum stinduielies tit lunch. A Iiitietiruni tintl or cheese casserole. Sene pens. betiiis \Iitli )Iiur entree tit dinner or enjii} ti spziglietti \\ith IIICIII sauce supper. Sniiekiiig on I."d\lit.‘\\$ or petiiiiits “ill zidd to _\t\t|l' iron Iiittike too. â€"+ . NOTI'Z: This is the time to .start picking up :1 {cu C\Il‘zis' for Christmas entertaining r the non- perishables. NOTE : Started your (‘lii'isiinas baking )et'.’ (‘olleet your recipes, make _\our shopping list. plan )our baking alietid CIIJU} the results during the holiday season. A Fulfill) eats the right things \slien theyre scned in tin interesting nay. l’urt ol‘tlieir enjoyment is the enjminent you get In preparing food tastefully. Calcium Equivalents .for One cup of Milk (Whole, partly skimmed, skim) Evaporated milk 1/2 cup Skim milk powder 4 tablespoons Reconstituted Skim milk 1 cup Yogurt, plain 1 cup Buttermilk 1 cup Cottage cheese 11/: cups Cheddar cheese wedge 1” xl”x1‘/3" Ice cream 11/; cups Milk pudding. Instant 1 cup Cream soup (diluted With milk) 2 cups PUDDING MERINGUE PIE Serves 6 1 cup ZWIebach crumbs (12 slices) 3/I teaspooncmnamon lo cup solt butter or margarine 1/2 cup sugar 3tab|espoons corn- starch l’i teaspoon salt 2 cups milk tartar 3 eggs. separated 6 tablespoons sugar 0 Mix ZWIebaCll crumbs Wlih Cinnamon. 3 tablespoons sugar and butter. Reserve ‘/I cup for topping. 0 Line bottomand Sides ol8 x 8 inch baking dish WIIlI remaining crumbs. 0 Bake in 350‘F. oven for 10 minutes. 0 Mix together 1/2 cup sugar With cornstarch, salt and milk. 0 Cook over medium heat. stir constantly until pudding b0ils and thickens. 0 Beat egg yolks Wlih a little hot pudding. stir intosaucepan,stirconstantlyjusttothebml, 0 Add vanilla;pourintocrust;coo|25minules. 0 Beat egg whites Willi cream of tartar and sugarto make meringue 0 Spread over pudding to edges; Sprinkle on reserved crumbs. 0 Bake in 425‘F. oven 5 minutes or until meringueis browned. 0 Serve warm or cold. 1 teaspoon vanilla l/o teaspoon cream of \‘I'rite JOAN FIELDEN c 0 PO. Box 35.Station “W”Toronto.0nt. 1Tuly Canadian EVERYDAY Deep Discount Prices