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Hill,Markham swimmersimpress Tournament tennis is different nament or big match. Weight training All weight training, distance running, practice matches, hitting drills, and footwork exercises should be stopped several days before a tournament so that energy reserves will be at full strength for the opening match. The day before the first match a player should have a hit making sure that all his shots are ready to go. He should also begin thinking about the better points of his game and how he will use them in the tournament. 0n the day of the tournament the competitor should have a light hit on the courts he is to play on in order to make final adjustments for the court surface. Relieve tension About 40 minutes before the match, it's a good idea to go for an easy jog. to loosen up and relieve nervous tension. The last half hour can be spent “getting up for the match". This in: cludes convincing yourself that you can win and pushing thoughts of everything but tennis from your mind. Good warm-up At the start of his match, the player should have a good warm-up con- centrating on hitting his strokes well, and looking at the pace and weaknesses of his opponent‘s strokes. Durinigithe match, it is important to go after every shot and use every point won to boost confidence. While playing. Markham swimmer Craig Hroncok does his thing here at Thomlea Pennant meet Sunday. Craig impressed along with other competitiors from Richmond Hill and Thomhill. SMALL SIZES WHIIEWAll SPEfllfllS 378-14 C78-14 E78-14 LARGE SIZES H78â€"14 H78-15 7W¢$t°n¢ RICHMOND HEIGHTS CENTRE Stores Richmond Hill 884-4401 USE OUR faction: CREDIT PLAN Additional mm at senile: required will be quoted before work IS completed ‘Inshll New ant DISC Pads 'Insnll New Rw megs ‘Repack Front Outet Wheel Bearings 'lnspoct Dmms 5 Ram 'lnsnect Front Calipers (continued from 3-1) 4 WHEEL 20M Mia Guarantee DRUM/DISC BRAKE SERVICE Time out OR ftrestone EXPERT CAR SERVICE $5495 Firestone STORES offer ends June 30th flnspect Rear Wheel mundus olnspect Haste; (Minuet 'lnspect Front Grease Seals 'Inspect Brake Hardware 'lnspect Stake Hoses Sizes Limited: In some sizes listed, tires are available only in the belt construction or only in the bias construction; while in the other sizes, they are available in both types. INSTALLED INSTALLED { Sfiififiéfi (Photo by H099) HOURS: MON., TUES., WED., SAT., 8 a.m. - 6 p.m. THURSDAY AND FRIDAY 8 a.m. - 9 p.m. the player should concentrate only on what is happening in his match. POLYESTER 500 BIAS Keep head No player has ever won a tournament by losing his head or thinking about a shot he missed four games ago. Think about the mistake later, why you made it, and don’t make it again. The player should constantly be thinking of what shots to hit and which shots hurt his opponent the most. Always remember, after a point has been lost, it’s over. Playing too cautiously and playing percentages are two entirely different things. Playing percentage is hitting the shot that is most likely to work and keeps the opponent off balance. Piaying E60 cautiously is better known as choking, the concrete elbow. or the iron arm. Shots should obviously be kept in the court but they should be kept deep and away from the opponent. Remember‘ always play to win and fight for every point, (This article was written by Steven Cox, the tennis pro at the Thornhlll Tennis Club. He has won many tour- naments and was the No. 5 ranked junior in Ontario in 1974. 'Cox is on a tennis scholarship playing college tennis and is the No. 2 ranked singles player in the State of Florida). r Vlihe wins, then he’s the better player for now but keep working hard and maybe next time he won’t be the winner. original equipment Deluxe Champion THORNHILL â€" Rich- mond Hill and Markham aquatic club swimmers won five firsts in the final big pennant meet of the season Sunday at Thornlea Swimming Pool. BOLTON â€"- The popular precision team of Upper Canada Rifles will return to the Cold Creek Conservation Area Sunday. The team will provide featured demonstrations beginning at 10:30 am. and continuing to 3 pm. Hill midgets Win two of three Precision team at Cold Creek MEDIUM SIZES EX. LARGE SIZES F78-14 G78-14 FIB-15 G78â€"15 J78-14 J78-15 L78-15 ALIGNMENT With Suspension Check 0m expert semoe specialists correct castet‘ cambu. toem. menu! and checl the complete suspensmn m tern to: (“Is one low onceVTotsion ha: adlustrnent $3.75 extra. Cats with air condihoning $3.25 um. Parts and instalhtion um. II requurm. We align Import cats too! ONLY Nicole Stevens of Markham finished first in the 100 M Free D with a time of 1:26.] seconds. Gordie Wood of Rich- mond Hill chalked up a first in the 100 M Free C with a time of 1:10.3 RICHMOND HILL â€"â€" The Richmond Hill Midget boys softball team are tackling a juvenile league this season and the going’s been good for the first three games. The locals kicked off the season by dropping a 6-2 game to Oshawa in the York Juvenile League but roared back to edge Agincourt 5-4 and Don Victoria of Don Mills by 7- The Oshawa game saw Richmond Hill start things happening in the top of the first inning by scoring both of their runs. Catcher Paul Philip led off with a walk and was advanced by third baseman Doug Lewis' single. There was one out when both runners scored on a hard hit ball by Bruce Noble who was later called out for in- lerference. There was still a spark in Richmond Hill’s attack as first baseman Phil Wood walked, cen- trefielder Bill Logush, and pitcher Glen Moreland singled to load the bases. Leftfielder Gary McMullen then flew out to end the inning. This ended the scoring for Richmond Hill as they were blanked the rest of the way while Oshawa picked up two runs in the first and eighth innings and single runs in the fifth and seventh. Ankle sprain Centrefielder Logush suffered an ankle sprain Richmond Hill picked up five hits while pitcher Moreland allowed seven hits and two walks while striking out 12 Oshawa batters, $1144 INSTALLED INS TA LLED followed by Craig Hroncok of Markham with 1210.7. Then it was Leslie Myers of Markham finishing first in the 50 M Breast E at a time of 54.6 followed by Clare Smith in this game and will be lost to the club for a week to 10 days. Richmond Hill‘s run came in the third inping Trail early The Agincourt contest saw the Hillers trailing Agincourt by 4-1 as late as the eighth inning with Agincourt having scored single runs in the second. third, fifth and eighth innings off the combined offerings of pitcher Paul Philip and Moreland. Shievdeilble by Moreland and an rbi double by Danny McVeigh; Bats explode The Richmond Hill bats exploded in the bottom of the eighth as they scored four big runs to pull out the win all with two out. McVeigh had led off with a single but the next two batters flew out. Right fielder Greg MacMillan then stroked a The new Datsun F-lO. ln their rush to make cars smaller and cheaper. a lot of companies will try to sell you a stripped-down model that looks like a wagon on the outside but sure doesn't work like one. Not Datsun.The F-lO’s rear door opens wide to reveal more than 50 cubic feet of luggage space. And because the F-10 has front-wheel drive, that space isn’t cluttered with a drive shaft. You can use it all. There‘s plenty of legroom up front, too, because the Fâ€"lO's engine is mounted sideways. There's nothing halfway about the F-10, it's a true. family-sized station wagon. The F-10 Wagon is a true auto- motive value, as well. Even though it's Datsun's lowest priced wagon it comes fully equipped with rear window detogger, tinted glass, white- wall tires, carpeting, chrome window trim, console and package tray. wheel covers, rustproof tender liners. Hééâ€"Jy duty battery and bumper over- riders. In short. all the things you’d 'Manuhclurer's suggest rel-I} pnce F O 8 ' ' Band on compemwe manulaclulevs' avail «I Canada Ind [no US. Dalsun’s lowest - priqeql i-Wheel drive of Richmond Hilltwith 55 seconds. David Justice of Rich- mond Hill finished on top in the 100 M Breast C with a time of 1:32.9. Then it was Stephen Davey of Richmond Hill Walton was plated with another by Phil Wood. The score was tied 4-4 when Wood advanced to third and- then took off for home on a passed ball and scored on a close play at the plate with the catcher dropping the ball at the time of making the tag. Slight rally single and cent'refielder Greg Walton scored both with a resounding double: Both teams had nine hits with the Richmond Hill pitchers walking five batters and striking out 12. Agincourt rallied slightly with two out in the ninth putting runners on first and second but the final batter was retired on strikes. Playing their third game in three nights they travelled to Don Mills on June 8 to lake on Don F O B Vancouvav, Tovonlo, Monlve: avcuge suggaled 7818“ pnces Ior 10427 YONGE STREET RICHMOND HILL Phone: 889-0972 expect to pay extra for on a car in this price range. All in all, about $500 worth of extra-value features Like all the F-lO‘s, this new wagon gives y0u the fine traction and safe handling of front-wheel drive. And, the 1976 EPA. tests show that the rally-proven 1.4 litre engine delivers up to 40m.p.g. in combined city/ highway driving. But, this might vary depending on the way you drive. finishing first in the 100 M Fly B with a time of 1216.4. He was followed by teammates Bonnie Branch at 1:16.4'. and Rodney Graham. L o c a] s w i m m e r receiving certificates of Victoria. the secon juvenile team they ha faced. Montreal. Damnath Wendel-very wen lor ophonal equipmenll Price! Trail 4-0 For the second night in a row,. Philip was the starting pitcher and again he fell behind by 4-0 after two complete innings. Richmond Hill got one run back in the top of the third on a leadoff double by right fielder Keith Khantak who advanced to third on a passed ball and scored on an error. In the top of the fourth they continued their comeback 'with Greg MacMillan leading off with a walk. a single by Greg Walton and back to back doubles by Phil Wood and Bruce Noble. 3 big runs Richmond Hill over- came the Don Victoria early lead in the top of the fifth inning scoring three big runs to take a (M lead. ’2‘ ‘Iwery mspechonJocal lmghl and Provmcnaltucs ex": A deala may sell lot is“ Pnces Subjecl to change w-lhoul name was” on 1915 nu vehicle tog-male promotion were Freestyle, Leslie Myers of Markham, from E to D; Christine Bogie (Rich- mond Hill), from C to B, in the backstroke. Backstroke, Nicole Stevens, Markham. from Third baseman Doug Lewis led off the inning with a solid single with second baseman Danny McVeigh and MacMillan being safe on errors. After one out the winners had scored on the third error of the inning by Don Victoria on a smash by Phil Wood. Both teams traded runs in the sixth and last in- ning due to curfew. The Hill run was scored by Moreland who lined a double with one out and was chased home on a clutch double by Lewis. With the score 7-6 and the tying run at first base. Moreland bore down and struck out the batter who had homered in the come out and watch Rich- mond Hill Midgets Monday evenings at 8:30 pm. at the town park. The player roster is as follows: Ian Forsyth. Keith Khantak, Doug Lewis, Bill Logush, Greg MacMillan. Danny McVeigh, Glen Moreland, Bruce Noble, Paul Philip. Dale Strang. Greg Walton, and Phil Wood. Don Victoria narrowed the lead in the bottom of the fifth on an out of sight homerun by their shOrt- stop. THE LIBERAL. Wednesday. June 16. 1976 â€" 8.3 F-1O Station Wagon only Clutch double Datsun tights rust. The new F-lO is built with the latest anti-rust techniques and mate- rials. It starts, even before the car is built, with Zincrometal. a corrosion resistant metal. We use it in critical places where rust is apt to strike.’ like rocker panels and suspension members. Then. as the F-10 is assembled. we go on to apply rust preventative compounds and water resistant sealers to more parts of the car than you may have imagined. Rust-proof plastic liners in the front wheel wells add even more pro- tection. When we‘re through, the F-10 has one of Canada's most upâ€"to-date and comprehensive rust protection treatments. and it's all included in the price of every F-10. All this value is built into a smartly styled station wagon that‘s waiting for you right now at your nearest Datsun dealer. In this day of “stripped down" economy cars, the fully- equipped F-lO is one of the best values on the road. See it spon. Butterfly, Nicole Stevens. Markham, from E to D; Ken Plant. Rich- mond Hill. from D to C. E to D; Terry Roberts, Richmond Hill, from C to previous inning to end the game. Richmond Hill outhit their host 8-7 with Lewis the only player getting more than one. Philip gave up six hits for his stint on the mound with Moreland allowing a single hit but walking three and claiming four strikeouts. Come on out Parents are invited to come out and watch Richâ€" mond Hill Midgets Monday evenings at 8:30 pm. at the town park. It was an impressive start for the team which is coached by Wayne Burling. $3,995“